Carrots can provide rich vitamin A and enhance human immunity. Its aromatic smell is caused by volatile oil, which can improve digestion and have bactericidal effect. Green vegetables contain vitamin C, vitamin B, carotene, folic acid and choline, as well as inorganic salts, especially iron and magnesium.
material
Carrots, vegetables, steamed minced meat, porridge, appropriate amount of broth, boiled vegetable oil.
working methods
1. Cook carrots and vegetables and make them into mud;
2. Put minced meat, porridge and broth (pork soup) into the pot, then add carrot puree and green vegetable puree and simmer on low heat;
3. Add boiled vegetable oil and a little salt to boil.