1, Shenhu Shrimp: Shenhu Shrimp is a specialty of shen hu zhen in Jinjiang, Quanzhou, Fujian. Dried shrimp, that is, dried shrimp products Shrimp has high nutritional value. The results showed that every100g of shrimp meat contained 20.6g of protein, fat, ash, calcium, phosphorus, iron, vitamins and riboflavin, as well as tropomyosin and paramyosin.
2. Shenhu Fish Pill: Shenhu Fish Pill is the traditional name of Jinjiang. Its shape is round, block or fish. It has the characteristics of white and bright color, strong expansion in the pot, soft texture and delicious and delicate entrance. It is made by chopping and mashing eel, mackerel and other fine fish and stirring with sweet potato powder. (Jinjiang) Shenhu Fish Pill is the traditional name of Jinjiang.
3. Anhai soil bamboo shoot jelly: soil bamboo shoot jelly is a coelenterate that grows on the beach sand. The scientific name is "Starworm", which is 3~5 cm long and has all kinds of organs and can be eaten all over the body. Ming Tu Benjun's Misunderstanding in Fujian: "It is as small as a bamboo shoot, born in the river, ugly and sweet, and it is a native bamboo shoot." Xiao Min Ji by Zhou Lianggong in the early Qing Dynasty: "I used to eat frozen bamboo shoots in Fujian, and the taste was very different. But I heard that it was born by the sea and looks like an earthworm. I took cold well water and cooked it with bamboo shoots. My collagen melts in boiling water to form a sticky paste, which is then put into a small cup. It becomes frozen after cooling, sweet and delicious. "
4. Shenhu Potato Kernel Soup: Shenhu Potato Kernel Soup is a specialty of shen hu zhen in Jinjiang, Quanzhou, Fujian. South Fujian is rich in peanuts (potatoes). Peanut is not only a nutritious food, but also a health medicine with high medicinal value. Chinese medicine believes that peanuts have the effects of pleasing the spleen and stomach, moistening the lungs and resolving phlegm, nourishing and regulating qi, clearing the throat and stopping malaria.
5. Ginger Duck: Quanzhou people buy chickens, ducks, shrimps and crabs for the winter, and it is convenient to buy ready-made ginger ducks. The ginger duck in Quanzhou comes from Zhangzhou and Xiamen respectively, which is a must for Fujian cuisine. Ginger duck has three flavors: salty, light and spicy. The method is to cook with strong fire, stew with warm fire, make up the medicine and turn it in the pot three times. The pot is oily but not greasy, with unique taste and overflowing fragrance. Quanzhou must taste delicious food.