Day 1 day
Breakfast: 10 steamed dumplings.
Lunch: a bowl of rice, a fish, stir-fried bitter gourd.
Dinner: a bowl of rice, a bowl of shredded chicken and corn, and a bitter gourd.
the next day
Breakfast: a cup of yogurt, a slice of bread and a slice of ham.
Lunch: a cage of Nanxiang steamed buns and a bitter gourd.
Dinner: a bowl of rice, half a fish and a bowl of kelp sparerib soup.
the third day
Breakfast: a bowl of noodles and an egg.
Lunch: some cold dishes, a bowl of cabbage soup and a bitter gourd.
Dinner: small bowl of noodles with dregs, boiled cabbage and a bitter gourd.
The fourth day
Breakfast: an egg and a glass of low-fat milk.
Lunch: a bowl of rice, stir-fried bitter gourd.
Dinner: a bowl of rice, fried bitter gourd and a Sydney.
Fifth day
Breakfast: a slice of whole wheat bread and a glass of low-fat milk.
Lunch: a bowl of rice and some cooking.
Dinner: a bowl of rice, fried bitter gourd and a bowl of soup.
sixth day
Breakfast: a piece of bread and ham.
Lunch: a bowl of rice and a bitter gourd.
Dinner: a bowl of tomato noodles.
Seventh day
Breakfast: a slice of whole wheat bread and a cup of soybean milk.
Lunch: a bitter gourd. A bowl of vegetable soup.
Dinner: a bowl of rice, bitter gourd and tofu soup.