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The practice of chicken soup in childbirth and confinement is well known.
For women, confinement is very important. Birth is not only dangerous, but also the baby is constantly absorbing the mother's nutrition during pregnancy. Therefore, women's confinement is to help women recover. At this time, mother's nutrition must keep up. So, what is the common practice of chicken soup for confinement? Please come with me and have a look at those things about this!

The practice of giving birth to chicken soup in confinement is homely 1, and the practice of pregnant women stewing chicken soup with codonopsis pilosula and astragalus membranaceus.

Ingredients: 50g of Astragalus membranaceus, Lycium barbarum 15g, jujube 10, hen 1 (about 1000 g), 2 slices of ginger, salt and rice wine.

Practice: (1) Wash Astragalus membranaceus, Lycium barbarum and ginger slices and put them in a filter bag. (2) Wash the hens, blanch them, spray them with water, cut them into pieces, and put them into the pot together with the red dates. (3) Add clear water, simmer for 1 hour, and then add salt and rice wine to serve.

2. The practice of maternal winter melon chicken soup

Ingredients: 1/4 chickens, 100g wax gourd, 30g ginger, 1 root onion, and proper amount of water.

Exercise:

(1) Cut the chicken into small pieces, blanch it in rich water 1 min, and then take it out.

(2) cutting the shaded melon into pieces; Peel and slice ginger; Cut the onion into sections.

(3) Put the above ingredients and water into a pot, turn off the fire after boiling, and stew for about 3 minutes.

3, maternal medlar stewed chicken soup.

Ingredients: Lycium barbarum 100g, chicken 800g, yellow wine 60g, sesame oil 15g, salad oil 15g, ginger 2g and salt 2g.

Exercise:

(1) Wash the chicken, cut into pieces, and marinate with wine, sesame oil and ginger for half an hour.

(2) After pouring oil into the pot and heating, put the pickled chicken pieces into the pot and stir-fry for 3 minutes.

(3) Add 1000g of water, wine, medlar and salt, and cook for 10 minute until cooked.

4, maternal red dates stewed chicken soup.

Materials: 1 Sanhuang chicken; 10 red dates, appropriate amount of salt, 2 slices of ginger.

Exercise:

(1) Remove the hair and internal organs of the chicken, clean it, cut it into large pieces, then blanch it in boiling water for a while, and remove the floating powder.

(2) Put the chicken in the soup pot and add water until the water just passes the chicken.

(2) After boiling for 10 minute, add red dates and salt, put two pieces of ginger, cook for 1 hour on medium fire, and add a little salt to taste.

How to stew chicken with a small fire, a pot of clear soup appears, the fresh "Morchella" just listed is not suitable for long-term stew with chicken because it is fresh. At this time, the chicken soup is cooked. I rinse it a few times in the chicken soup and decorate it with happy dates and medlar without any seasoning. I don't want such a good pot of morel chicken soup to be ruined. Try it in a bowl. It's not oily at all, and you don't need a straw to drink it. It's easy to drink.

Chicken soup tastes natural and sweet, and the mushroom fragrance contributed by Morchella is nutty. Chicken and morels are also not to be missed. The advantage of not cutting whole chicken is that the sweetness of meat is well preserved. You can eat it easily in one bite, and then try Morchella. It's crisp and comfortable, and its stomach is hollow. What about spraying juice? What are you waiting for? Come and have a taste.

Good stewed chicken soup can be stewed with mountain spring water, which is less disturbed by water quality.

There are so many chickens in the market that people are dazzled. When cooking, they only pick tender meat, which is easy to buy. Stewed soup is different! For example, stir-fry diced chicken with Chili, buy a broiler or cook it with a separate stick, right? Keep the chicken soup for enough time. Stewed chicken soup, which is neither oily nor greasy, can supplement physical strength and increase resistance. During the confinement period, it is also the key time to consider your health. You must choose the right stewed chicken.