Dinner is a very important meal during our weight loss. During our weight loss, you can sneak a 30-50 kg. You must have had the right dinner. We ate the right dinner, and our bodies were burning all night.

In fact, there is no trick to lose weight. The main thing is to insist that you don't eat fruit at night and eat less staple food. Today, I compiled a week's dinner menu for everyone. Those who are interested can punch in and try.

Monday winter melon seaweed soup, Tuesday cucumber egg soup, Wednesday tomato bean curd soup, Thursday radish egg soup, Friday cabbage bean curd soup, Saturday broccoli shrimp soup, Sunday Undaria egg soup.

This seven-day soup can be used repeatedly!