Materials:
1 pumpkin (about 400-500g)
4 salted duck egg yolks
A little leek
2 teaspoons of oil (10 ml)
Yellow rice wine 1 tablespoon (15ml)
Salt 1/2 teaspoons (3g)
Chicken essence 1/2 teaspoons (3g)
Buying skills:
1. Pumpkins should be small pumpkins with a diameter of 15-20cm. This kind of pumpkin can be bought at one time and stored on the balcony, and it will not go bad for several months.
2. There is a separate salted duck egg yolk in the supermarket, usually 4-8 pieces/bag, which avoids the waste of salted duck egg yolk and has a more beautiful color.
Exercise:
1. Put salted duck egg yolk and yellow rice wine in a small bowl, steam in a steamer for 8 minutes, take it out while it is hot and crush it with a small spoon to form a fine paste.
2. Peel the pumpkin and cut it into 4 mm thick pieces.
3. Heat the oil in the wok with high fire, saute the shallots, add the pumpkins and stir fry for about 2 minutes, and observe whether the pumpkins are ripe (the corners are soft). Pour in the steamed salted duck egg yolk, add salt and chicken essence and stir well.
Tips:
If it is too dry in the process of frying pumpkin, you can also add a little water or broth along the edge of the wok.
The easiest way to make egg yolk pumpkin
I used several methods to make egg yolk pumpkin. I think some of them are too oily, some are too greasy, and some are too troublesome. Today, I learned to cook this dish in the microwave oven, which saved the trouble of frying. I really feel good. My husband never eats pumpkin, but after eating it, he is full of praise and eats a lot. It's not oily or greasy. It tastes really good.
As long as the ingredients are pumpkin and salted egg yolk, hehe.
Cut a pumpkin into 5-6 cm thin slices and heat it in the microwave for a long time, depending on the number of pumpkins, until the pumpkin is eight-ripe.
two
Beat the egg yolk, sprinkle some water in the microwave oven 1 min, and beat it.
three
Put oil in the pan, simmer and stir-fry the yolk until it bubbles, then stir-fry the pumpkin in the pan, being careful not to put it.
Pumpkins are fried too much, otherwise it will affect the appearance. Well, sweet yolk pumpkin is made from the pot.
This is the simplest method I have ever learned. Enjoy it.
[Original] Saute pumpkin with salted egg yolk-method
Materials:
Pumpkin-preferably domestic long pumpkin, delicious. What did they buy in the company that time? It's imported, expensive and bad.
Salted duck egg yolk-mashed in a small bowl.
Exercise:
1, peeled pumpkin, cut into long strips like French fries for later use;
2, put the oil in the pot, fry the pumpkin strips slightly, the heat is not too big, and remove the pumpkin strips to control the oil;
3. Dump the excess oil, then leave a little oil in the pot, and put the mashed duck egg yolk in and stir fry;
4. When the yolk swells, pour in the pumpkin strips and stir fry with the yolk;
5. Add a little salt and monosodium glutamate to turn over;
6, out of the pot!
If you think it's more troublesome to blow things up. You can boil pumpkin strips in water for a while, and then fry them with duck eggs. It tastes good. You can try this if you are afraid of trouble.