The practice of egg soup for confinement is a home-cooked dish suitable for all ages. Southerners like to call it "steamed eggs", while northerners call it "egg soup". The main ingredient of steamed eggs is eggs, and the main cooking technology is steaming. Ingredients: 2 ~ 4 eggs, appropriate amount of pork, 2 ~ 4 mushrooms, about 8 small gluten cakes, appropriate amount of shallots, a little cooking oil, a little salt and a little pepper. Steamed eggs: diced mushrooms and chopped onions for later use. Beat the eggs in a bowl and break them. Add minced meat and mushrooms and stir well. Take a bowl of boiling water, add a little salt and egg mixture, add a little oil and pepper and stir. Tear the gluten bread into pieces and put it in the egg mixture. Press it with chopsticks a few times. Microwave heating for about ten minutes.
There are indeed many times after caesarean section that you can't eat it, otherwise it will easily lead to serious consequences such as postpartum complications and wound complications. But nutritious food like eggs can be eaten by mother Bao after caesarean section. And if the eggs are steamed without too much seasoning, the nutrients in the eggs can be better preserved. Therefore, pregnant mothers after caesarean section can eat some steamed eggs to supplement their missing nutrition. Pregnant mothers need a light diet after caesarean section, and those spicy and stimulating foods can easily cause inflammation or even suppuration of their mothers' wounds.
Can I eat eggs in confinement? 1. Of course you can eat eggs in confinement. High-quality protein, lecithin and rich minerals in eggs will help the postpartum body recover as soon as possible. However, eggs are also high-cholesterol foods. Don't be influenced by traditional ideas. Eating a lot of eggs every day is not good for your health.
2, the traditional concept of eating a lot of eggs after childbirth, first of all, the lack of materials in the past, eating is a problem, not to mention eating nutritious. Secondly, in the past, postpartum mothers had a low nutritional level and were weak after childbirth. As a cheap and easily available food, eggs are also very nutritious, which is very helpful to the recovery of postpartum mothers, so eating more eggs became the choice of postpartum mothers at that time.
3, smooth, postpartum eggs do not need to eat more, one or two can be. When eating eggs, be sure to make sure that the eggs are cooked. Raw eggs and half-cooked eggs are easy to cause bacterial infection. It is suggested that postpartum mothers eat more boiled eggs, custard or egg drop soup, and eat less or no fried eggs.