The first is horseshoe grass.

Equisetum equisetum is also called purslane and longevity vegetable. Generally reddish brown, thick leaves, long inverted oval, named after the shape of horse teeth. It contains protein, fat, methionine, riboflavin, ascorbic acid and other nutrients. Because it contains a lot of acidic substances, it will feel a little sour to eat. The medicinal functions of Ardisia Ardisia are clearing away heat and toxic materials, cooling blood and stopping bleeding. There are many ways to eat it, such as fried, cold and stuffed. For example, scrambled eggs with ponytail, steamed buns with ponytail, or cooked garlic ponytail porridge for clearing heat and stopping dysentery.

Second, shepherd's purse

The best time to eat shepherd's purse is also in spring. People can often see many white shepherd's purse flowers in daily fields. Its main dietotherapy functions are cooling blood to stop bleeding, tonifying deficiency and strengthening spleen, clearing heat and promoting diuresis. Pick some tender leaves or winter buds of shepherd's purse in spring. After blanching, it can be cold mixed, dipped in sauce, made into soup, stuffed and fried. It can also be cooked into delicious shepherd's purse porridge, and jiaozi stuffed with shepherd's purse is more common.

Third, the old woman.

Many women are also called dandelions, and many people have seen them in the wild. Its branches and leaves contain choline, amino acids and trace elements. Mother-in-law's main function is to clear away heat and toxic materials, reduce swelling and induce diuresis. It has broad-spectrum antibacterial effect, can also stimulate the immune function of the body, and achieve the function of benefiting gallbladder and protecting liver. It can be eaten raw, fried, made into soup, and served with green tea, licorice and honey. Make a cup of green tea for clearing away heat, toxic materials and swelling. The roots, branches, leaves and flowers of the old woman have high medicinal value.

Fourth, small root garlic

Small root garlic is also known as Allium macrostemon Bunge and small root vegetable. Its stems and leaves look like garlic and taste like onions and garlic. Its functions are activating yang, transforming qi, opening chest, dispersing stagnation, promoting qi circulation, inducing stagnation, treating dysentery, inhibiting the increase of peroxide in blood of patients with hyperlipidemia and preventing atherosclerosis. The main eating method is to mix tofu with small root garlic, or cook some white rice porridge with small root garlic.

Verb (abbreviation of verb) Artemisia scoparia

Artemisia scoparia is the whole grass of Artemisia scoparia, a compositae plant, which has a very obvious effect on treating sore throat, damp-heat jaundice and swelling-heat cough. Among wild vegetables, Artemisia ordosica is loved by many people because of its high medicinal and edible value. "Artemisia argyi in the first month, Artemisia argyi in February, and firewood cutting in March." Seasons are very important for wild vegetables. Artemisia in the first month is called Artemisia, which is still in its infancy; Artemisia February is a wild vegetable and can be eaten; If Artemisia ordosica turns into thatch in the third month of the lunar calendar, it can only be burned as firewood. Artemisia annua has obvious cholagogic and jaundice-relieving effects, and has obvious inhibitory effect on Staphylococcus aureus in vitro.