1. Wash and cut the ribs into inches, then boil the water in the pot, add the ribs after boiling, take out the ribs when the water is about to boil again, rinse them with cold water, and drain the water for later use (the purpose of passing water is to skim the impurities in the ribs to make them taste more delicious);

2. Stir-fry ginger slices (3 slices) with peanut oil, then add the cooked ribs and stir fry;

3. Then put the fried ribs into the earthen pot, and then add a small amount of star anise, soy sauce, salt and cola;

4. Simmer on medium heat until the juice is collected, and put a small amount of scallion on the stage.

Tip:

Another way is to marinate the ribs with seasoning for as long as possible, and then put them in a casserole and cook them on low heat for ten minutes. Turn on the fire, add some peanut oil, stir constantly, and dry the juice out of the pot.

Nutritional analysis of cola spareribs

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Pork provides high-quality protein and essential fatty acids for human beings. Pork can provide heme (organic iron) and promote iron ... most people can eat it; Use with caution for those with damp heat and phlegm stasis; Obesity, blood lipid ...

Ribs recipe: ribs rice/ribs rice stew ribs Goldman Sachs ribs first.