1, dietotherapy prescription for relieving sore throat
1, lily Farfara flower drink
30-60g of lily, 30g of coltsfoot flower/0/0-/0/5g of kloc, and a proper amount of crystal sugar. Boil all the ingredients together into syrup in a casserole. Drink water and eat lilies before going to bed after dinner. Lily moistens the lungs and relieves cough. Tussilago farfara is pungent and warm, and has the functions of moistening lung, relieving cough and resolving phlegm. The extract of this product can slightly dilate bronchi and relieve spasm caused by histamine. Therefore, it has the functions of relieving cough, eliminating phlegm and relieving asthma. The combination of the two drugs has the effects of moistening lung, relieving cough, lowering qi and resolving phlegm.
2, honey ginger radish drink
Fresh white radish 1 kg, ginger 30 g, honey 30 g, peeled radish and ginger, chopped, put into a juicer and smashed together, and add honey to drink. White radish has strong anti-inflammatory and antitussive effects; The beverage is also suitable for patients with cough due to lung heat, dry throat and hoarseness. Such people can also eat more fresh radishes and fresh water chestnuts.
3. Steamed pears with Fritillaria cirrhosa
Sydney or yali pear 1 piece, 6 grams of Fritillaria, 20 grams of rock sugar. Cut the pear into stalks, hollow out the stone and grind Fritillaria cirrhosa into powder. Put it in Sydney and fix the handle with a toothpick. Add rock sugar and a little water to an enlarged bowl and steam for half an hour. Steamed pears and Fritillaria cirrhosa are eaten together. Fritillaria is a good medicine for resolving phlegm and relieving cough. Compatible with Sydney and rock sugar, it has the effects of resolving phlegm and relieving cough, moistening lung and nourishing yin. Treat chronic cough, excessive phlegm, dry throat, shortness of breath and fatigue.
4. Shashen Yuzhu Maidong Decoction
Take Adenophora adenophora 15g, Polygonatum odoratum 10g, Ophiopogon japonicus 10g, Trichosanthes root 3g and Lycium barbarum peel 6g before each water use, daily 1 dose. It has a good effect on restoring vocal cord fatigue and preventing hoarseness; It is also effective for cough after illness and fever due to yin deficiency.
5, ginger juice and honey
Half a spoonful of ginger juice and a spoonful of honey. Take it with warm boiled water. Take it twice every morning and evening. Honey ginger juice has the effects of harmonizing stomach, moistening lung, resolving phlegm, relieving cough and dispelling cold. People often use it to treat chronic cough, or dry cough and cold cough in the elderly. Regarding the treatment of cough with ginger and honey, Compendium of Materia Medica records that "chronic cough can be cooked with ginger and honey". Ginger, pungent and warm in nature, enters the lung, spleen and stomach, and has the functions of dispelling cold, warming and stopping vomiting, resolving phlegm, inducing diuresis and detoxifying.
6. Scallion and Liyan Decoction
2 green onions, 6 grams of platycodon grandiflorum and 3 grams of licorice. Boil Platycodon grandiflorum and Glycyrrhrizae Radix for 5-7 minutes, then add scallion, stew for 1-2 minutes, and drink while it is hot. Once every morning and once every night. Detoxify the cold and clear the throat. Indications: pharyngitis with exogenous wind-cold attack.
2. The remedy for sore throat
1, sesame oil for sore throat
Sesame oil has the functions of moistening dryness, detoxifying, promoting granulation and reducing swelling. Vocal cord edema and throat inflammation can cause sore throat. Using sesame oil can help relieve symptoms and prevent coughing.
Practice: the patient first takes a sip of sesame oil, then takes a supine position, and slowly swallows the sesame oil with the increase of saliva in the mouth, once a day in the morning and evening.
2. Fumigating hot air to treat sore throat
Smoke your throat with hot air. Hot air not only helps to moisten your throat and relieve tense vocal cords, but also helps to prevent dryness, itching and pain in your throat.
Exercise: Open your mouth and breathe into a hot teacup or teapot. You can do it when you have time.
Drinking more water can cure sore throat.
If sore throat is caused by throat infection and inflammation, the best way is to drink more water. Drinking plenty of water can not only help flush bacteria and diminish inflammation, but also massage and soothe the throat, thus helping to relieve sore throat.
4. Drink boat-fruited Sterculia tea to cure sore throat
Boat-fruited Sterculia has a good effect of clearing away heat and toxic materials and relieving sore throat. It can be combined with Radix Scrophulariae to nourish yin, clear heat, purge fire and detoxify, and has good curative effect on sore throat, sore throat and inflammation of throat.
Practice: Take 4 pieces of Boat-fruited Sterculia and 0/2g of Radix Scrophulariae/KLOC-and decoct them into tea.
5, salt water gargle to treat sore throat
A sore throat is easily accompanied by a sore throat, especially when the tonsils are inflamed. You can rinse your mouth with salt water to help diminish inflammation and relieve pain.
Practice: Add a teaspoon of salt to 1 cup of hot water, then drop 10 drop of white wine or iodine, and rinse every two hours.
6. Treat sore throat with eggs
If it is tonsillitis or other throat inflammation, you can apply eggs to your throat to relieve the pain.
Practice: After the eggs are cooked, wrap them in a towel and put them on the mandible for about 10 minutes. Be careful not to peel the eggs to keep the temperature.
7, towel cold compress treatment of sore throat
If it is tonsillitis or other throat inflammation, you can use a towel to cold compress your throat and relieve the sore throat by freezing and relieving pain.
Practice: Soak the towel in ice water until it is 90% dry, and then apply it to the neck in supine position for about 20 minutes. Be careful not to use too low a temperature to avoid skin frostbite.