First, cucumber scrambled eggs.

A dish with beautiful colors is delicious, and it also has the effects of caring skin, losing weight and accelerating metabolism.

Ingredients: one cucumber, three eggs, salt, chicken essence and onion foam.

Exercise:

First, clean the cucumber and slice it for later use. Beat three eggs in a bowl and break them up. Add a spoonful of water to the bowl and beat them evenly into egg liquid. Pour a little cold oil into the hot pot, pour the beaten egg liquid when the oil is hot, fry the egg until it is shaped, turn it over with chopsticks and take it out for later use. Add a little oil to the pot, add onion foam and stir-fry until fragrant, then pour cucumber slices and stir-fry for a few minutes. After the cucumber stops growing, pour in the fried fluffy eggs and stir-fry for about five minutes, then take out the pot. Add salt and chicken essence to taste before cooking.

Second, cucumber fried pork slices

This dish has diuretic, heat clearing, appetizing and digestion promoting effects, and is very suitable for eating in hot summer. Eating cucumber regularly has many benefits to human body.

Ingredients: two cucumbers, one catty of pork, two garlic, one red pepper, a little soy sauce, oyster sauce, cooking wine and salt.

Exercise:

First, clean the cucumber and cut it into rhombic slices, clean the lean meat and cut it into thin slices, clean the red pepper and cut it into diamonds, and peel and chop the garlic cloves for later use. After slicing the lean meat, marinate it with appropriate amount of soy sauce, oyster sauce, salt and cooking wine for about ten minutes. Wash the pan and heat it. Pour proper amount of oil into the pan, add minced garlic and stir-fry for a few minutes. Then stir-fry the marinated lean meat quickly in the pan until the pork changes color. At this time, add red pepper and stir fry for a while, then add sliced cucumber and stir fry evenly, and finally add appropriate amount of salt to taste and stir fry evenly. The time for frying cucumber slices should be controlled within three minutes, not too long. Stir-frying cucumber for a long time will affect the taste.

The above content has introduced two ways of cucumber for everyone. Cucumber is rich in nutrition and contains many nutrients needed by human body, mainly vitamins.