First look at the raw materials needed. Just prepare three vermicelli, a few shallots and some seasoning.
First cut the vermicelli into pieces of appropriate size, and the specific size can be washed by yourself. Then cut off the onions. Pour peanut oil into the pot, add chopped green onion and stir fry until the oil is 70% hot, then put the vermicelli into the pot and stir fry. Pour a small amount of soy sauce into the pot, add salt and chicken essence and continue to stir fry. Then you can cook.
When frying vermicelli, you can add your favorite vegetables and seasonings according to your own preferences and wishes. Here is another method that you can try at home.
1. Choose authentic sweet potato vermicelli and soak it in cold water for 24 hours in advance. If there is not enough time, it will not only affect the taste, but also easily go bad.
2. This kind of seasoning vermicelli needs to be cooked quickly, so the juice needs to be mixed in advance. Add two spoonfuls of sugar, a quarter of chicken essence, five spoonfuls of cooking wine, one spoonful of semi-cooked soy sauce and half a spoonful of light soy sauce to the bowl, wherein the ratio of cooking wine, vinegar and sugar is 5: 3: 2.
3. Put the soaked vermicelli into the pot and soak it in boiling water. When it becomes transparent, you can remove water and control it. Don't wait for the pot to boil, or the vermicelli will break easily when cooked.
4. Put an oil pan in the pot, add pork belly and stir-fry to get oil, add pepper, onion and garlic slices and stir-fry, cook the sauce and stir-fry evenly over high fire. ...
Whether fried vermicelli is delicious or not depends on two points: one is the quality of vermicelli, and the other is cooking skills. The quality of fans is very important. With good vermicelli, you can make tender and delicious fried vermicelli. It is best to use pure mung bean powder as vermicelli. After drying, the tablets are thin and flat, silvery and smooth in color, translucent, elastic and tough, insoluble after long cooking and strong in taste. The quality of the product mixed with broad bean, mung bean and pea starch is slightly poor. Another producer who uses sweet potato or potato starch, the finished product is grayish yellow or gray, with dim color and poor toughness. So how to choose when buying vermicelli? I'll teach you a few ways.
At first glance, look at the luster. High-quality vermicelli is translucent and shiny, while vermicelli doped with other raw materials has no luster. Good fans look brighter than bad fans. Look at the color, the color of high-quality vermicelli is yellow, close to the primary color of starch. The vermicelli is unnaturally white, which may be due to the addition of sodium bicarbonate. Finally, look at the shape, high-quality vermicelli is rarely broken, poor-quality vermicelli is irregular, and there are many broken ends in the middle.
Second, high-quality vermicelli has the proper fragrance of potato starch, without any peculiar smell, and inferior vermicelli has no taste and no peculiar smell.
30% off, high-quality vermicelli has good elasticity, and inferior vermicelli has poor elasticity, which will be broken if it is slightly discounted.
Fourth, if conditions permit, you can get the consent of the merchants and burn a small piece of vermicelli. Inferior vermicelli is full of flames and accompanied by crackling sound. This is because impurities are added, and the high-quality vermicelli has little flame and no cracking sound, because pure starch products are difficult to burn.
Vermicelli is a popular traditional food in southern China, which was first seen in the Book of Qi Yaomin in the Northern Wei Dynasty. Vermicelli is made of rice, mung bean, sweet potato starch, potato starch and other raw materials. Generally, after crushing, it is laid flat on a container or steamer, and steamed with water to obtain a thin and smooth soft-skinned food, which is silvery white, translucent, elastic and tough. People call this skin-like food vermicelli, which is fresh and dry. Fresh food can be eaten immediately, and dry food is easy to store, transport and sell. Vermicelli is a traditional food made of starch, which is suitable for family production and has simple tools. The main nutritional components of vermicelli are carbohydrates, but also contain a small amount of protein, vitamins and minerals, which are soft, tender and smooth.
Every100g vermicelli contains 6 1 calorie,15g carbohydrate,15g potassium (mg), 5g calcium (mg), 3.9g sodium (mg), 2g phosphorus (mg), 2g magnesium (mg), and mg. Vermicelli is rich in copper, which is an indispensable micronutrient for human health, and has an important influence on the development and function of blood, central nervous system and immune system, hair, skin and bone tissue, brain, liver, heart and other internal organs. The vermicelli contains many important substances that constitute the body, which can store and provide heat energy, maintain the energy necessary for brain function, regulate fat metabolism, provide dietary fiber, preserve protein, detoxify and enhance intestinal function. The vermicelli can quickly supplement carbohydrates and energy needed by human body, and is suitable for people with dizziness, fatigue, tinnitus and dizziness. People with pale skin, mucous membrane and nails who feel short of breath, osteoporosis and flustered after physical activity are also suitable for eating vermicelli. ...
Vermicelli is a very common food, especially in the south of China. Vermicelli is a flaky food made of bean or potato starch. The product is a round or square sheet. There are two kinds: dry and wet: wet vermicelli is sold locally; Dry powder skin can be stored and exported. The vermicelli is rich in carbohydrates, various minerals, dietary fiber and other nutrients, and can supplement physical strength and energy needed for daily work and life. Vermicelli is favored by people because of its smooth taste and versatility with various ingredients. It is a good choice for daily diet and banquets for relatives and friends, and a good staple food.
But vermicelli can't be eaten for a long time, and there are certain taboos. Alum, namely aluminum sulfate, is added during the processing of vermicelli. Excessive intake of aluminum sulfate will affect the function of brain cells, thus affecting and interfering with people's consciousness and memory function, resulting in Alzheimer's disease, cholestatic liver disease, osteomalacia, ovarian atrophy and other diseases, which have a very bad impact on human health. Pregnant women and the elderly should not eat too much.
When frying vermicelli, it is not advisable to put too much oil, otherwise it will be easy to get fat, and the incidence of chronic diseases such as hypertension, diabetes and coronary heart disease will increase, resulting in high cholesterol and fatty acids in the blood, arteriosclerosis and thrombosis, which will lead to heart disease and stroke.