The method is simple and delicious.

Eat some light food in summer, and the dessert can be mung bean seaweed soup, eight-treasure porridge, tremella lily soup and so on. Soup can be: old duck and winter melon seaweed soup, fish head and tofu seaweed soup, straw mushroom minced meat soup, etc. Side dishes can be: fried beef with bitter gourd, fried luffa with chicken liver, fried eggplant with shrimp skin, eggs and so on. Because there are more melons and fewer vegetables in summer, the vegetables in summer are only spinach and sweet potato seedlings, which can be fried with garlic. Delicious and convenient.

Winter is a good season for tonic, but it should be noted that tonic doesn't have to eat good food. Some seemingly simple dishes, as long as used properly, can also have unexpected good results. Red and spicy oil mixed with yuba, yam, medlar fried shredded pork, pine nuts and hedgehog, deer whip stewed chicken, etc. Are all good choices.

Commonly used seasonings: salt, sugar, pepper powder, monosodium glutamate, chicken essence, cooking wine, soy sauce, pepper, onion, ginger and garlic.