condiments
jimmy
condiments
Water, peanut oil, sesame oil, soy sauce, galangal, ginger, onion, mushroom, coriander, chicken powder.
manufacturing method
1, pluck and wash the whole chicken, and cut off the head and bottom of the chicken.
Nine in all.
Mixed picture of sauce chicken
2. Chop a proper amount of ginger, ginger, scallion and three pieces of mushrooms into a paste, add a small amount of salt, mix it with coriander and fill it in the chicken's stomach.
3. Coat the chicken with a layer of salted chicken powder and let it taste for ten minutes.
4. Add half a bottle of soy sauce, a bowl of half water and a little sesame oil to the boiling pot. Try not to touch chicken with soy sauce and water. )
5. Put the whole chicken into a boiling pot and cook it, turning it over several times to make the chicken cooked and heated evenly. Turn off the fire after about 25 minutes. [2]
Cooking tips
1, don't cut the chicken into pieces to cook, put the whole chicken in and cook it, then cut it into pieces, so the cooked chicken is not old and useless;
It doesn't take long to roast chicken. Generally, medium fire 15 minutes is enough;
3, the amount of soy sauce should not be too large, add a little, used for sauce color;
The amount of sugar is adjusted according to your favorite taste. If you like sweet, put more, and if you don't like it, put less. This dish is generally salty and sweet. [3]
Nutritional value and characteristics of dishes
nutritive value
Chicken leg: Chicken leg has high protein content, many kinds and high digestibility, which can be easily absorbed and utilized by human body, and can enhance physical strength and keep fit. Chicken contains phospholipids which play an important role in human growth and development, and it is one of the important sources of fat and phospholipids in the dietary structure of China people. Chicken has a good therapeutic effect on malnutrition, chills, fatigue, irregular menstruation, anemia and physical weakness. Chinese medicine believes that chicken has the effects of warming the middle warmer, benefiting qi, tonifying deficiency and essence, strengthening the spleen and stomach, promoting blood circulation and strengthening bones and muscles. Ordinary people can eat it, especially those who are old, weak, disabled and anaemic.
A total of 15.
Other pictures of sauced chicken
Ginger: Ginger has the function of detoxification and sterilization, so we usually put some Jiang Mo and ginger juice when eating preserved eggs, fish and crabs. Gingerol in ginger can resist aging, and the elderly often eat ginger to get rid of "senile spots". Ginger extract can stimulate gastric mucosa, cause reflex excitement of vascular motor center and sympathetic nerve, promote blood circulation, strengthen stomach function, and achieve the functions of strengthening stomach, relieving pain, sweating and relieving fever. The volatile oil of ginger can enhance the secretion of gastric juice and peristalsis of intestinal wall, thus helping digestion; The mixture of gingerol and gingerol separated from ginger has obvious antiemetic effect. Ginger extract has obvious effects of inhibiting skin fungi and killing trichomonas vaginalis, and can be used to treat various carbuncle, swelling and sores. Ginger can also inhibit the activity of cancer cells and reduce the toxic effect of cancer.
Onion: Onion is a kind of health condiment that warms the yang. Onion, as a condiment, is mainly used to remove the greasy and heavy taste of meat, fishy smell and foul smell in dishes, produce special fragrance and have a strong bactericidal effect. The medical community believes that onions have the function of lowering cholesterol and preventing respiratory and intestinal infectious diseases, and eating onions often has a certain brain-strengthening effect. Allicin extracted from onion has a good effect on cardiovascular sclerosis, and can also enhance the solubility of fibrin and reduce blood lipid.