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1 weekly meal set
1 weekly meal set | 7 days is different!

First, fry the fat beef with onions.

1. Cook the fat cow and take it out.

2. Boil the oil and stir-fry the onion and garlic bean paste.

3. Pour in the fat beef and stir-fry for 2 minutes. Add 1 tablespoon soy sauce, half a spoonful of oyster sauce, appropriate amount of salt and chicken essence to taste.

4. Stir well, sprinkle with chopped green onion and white sesame seeds and serve.

Second, stir-fry lettuce.

1. Put the oil in the pan, add the garlic and stir-fry until fragrant.

2. Pour in the cut lettuce and stir-fry for 3 minutes.

3. Add 1 teaspoon of salt and chicken essence to taste.

4. Stir well and serve.

Third, pork belly fried broccoli

1. Put a little salt and oil in the pot and bring it to a boil.

2. Add broccoli, boil it again and take it out for later use.

3. Start the pot again, add a little oil and stir-fry the pork belly.

4. Then add broccoli, minced garlic and Jiang Mo and stir fry together.

5. Add a spoonful of salt and soy sauce to taste.

6. Stir fry for 2 minutes.

Fourth, scrambled eggs with green vegetables and ham

1. Pour fried eggs into the pan and take them out for later use.

2. Re-start the pot, put oil, add minced garlic and millet and stir fry.

3. put ham. Stir-fry vegetables until fragrant and soft,

4. Pour in scrambled eggs,

5. put a little salt. Seasoned with soy sauce and oyster sauce,

6. Stir well and serve.

Five, scrambled eggs with tomatoes

1. Pour oil into the pan, stir-fry the eggs until fragrant, and remove them for later use.

2. Stir-fry minced garlic in oil in a pot, and then stir-fry tomatoes.

3. fry almost, pour in the eggs,

Season with some salt and soy sauce, and finally sprinkle with chopped green onion.

Six, fried potato flour

1. Cook the potato flour in a pot and take it out.

2. Put oil in the pan, stir-fry the eggs and take them out.

3. Put oil in the pan, stir-fry onion and chafing dish bottom material.

4. Fried ham slices, cabbage and eggs 1 min.

5. Pour in potato flour and season with a little soy sauce, oyster sauce, chicken essence and black pepper.

6. Stir well and sprinkle with chopped green onion.

Seven, spicy balsamic pot

1. Prepare favorite ingredients

2. Put the leek in the pot and cook it.

3. Pour the oil in the pot, stir-fry the minced ginger and garlic and the bottom material of the hot pot.

4. Add vegetarian dishes and fry until soft.

5. Pour in the cooked meat dishes and add a little light soy sauce to taste.

6. Stir-fry over high fire, sprinkle with onions and serve.

Eight, spicy fried chicken breast

1. Chicken breast, 1 spoon of cooking wine, 1 spoon of soy sauce, half a spoon of oyster sauce, a little salt and chicken essence.

2. 1 spoon of raw flour, a little pepper powder and black pepper, and marinate for 10 minute.

3. Pour oil into the pot, stir-fry the chicken breast until it becomes discolored, and then take it out for later use.

4. Stir-fry ginger and garlic in oil and pepper for 2 minutes.

5. Stir-fry the chicken breast and add 1 teaspoon soy sauce to taste.

6. Stir well and sprinkle with chopped green onion.