The weather turns cold in winter, stimulated by cold air, and the baby's cough increases obviously, 80% of which is caused by virus or climate change. Obviously, it is harmful to blindly give antibiotics to babies. The use of antitussive and expectorant drugs can certainly play a role in some of these coughs, but it will affect the baby's appetite. The baby's appetite is poor, the nutrition can't keep up, and the resistance will be poor. So what are the diets for children with cough in winter? Let's have a look!

Reke diet prescription

Crystal sugar Chuanbei pear: 1 pear, 10g crystal sugar, 2g Fritillaria powder. Peel the pear, remove the core, put the crystal sugar and Fritillaria cirrhosa powder into the "hole", steam the pear in a bowl for 30 minutes, and serve after cooling slightly. Efficacy: moistening lung, relieving cough and resolving phlegm.

clear heat and eliminate phlegm

White radish rock sugar drink: 1 white radish 12g rock sugar. Slice white radish, add water and rock sugar, boil, and simmer for 5 minutes. Efficacy: clearing away heat and resolving phlegm.

relieving cough and reducing sputum

Loquat leaf porridge: loquat leaf 12g, and japonica rice 50g. Wrap loquat leaves in gauze, boil them in water, remove residues and leave juice, add glutinous rice and cook them into porridge. Efficacy: relieving cough and resolving phlegm.