Mushrooms are a kind of food that everyone likes to eat, and there are many ways to eat them. Different kinds of mushrooms have different nutritional value and taste. Eating mushrooms often is good for your health. Protein and vitamins can be supplemented. Mushrooms are a kind of food that we often eat, and there are many ways to do it. Here I recommend a method of corn mushroom sparerib soup for everyone to learn.

Material of corn mushroom sparerib soup;

3-4 portions of corn: 2 dried mushrooms: 6 ribs: 500g of ginger: 2 slices of water: 8 bowls.

The practice of corn mushroom sparerib soup;

1. Wash the corn and cut it into several sections;

2. Soak the mushrooms in cold water, then take them out and rub them, and then remove the mushroom stalks for later use.

3. Wash and chop the ribs and soak them in water;

4. Put water in the pot, put all the ingredients in after boiling, then cook for 20 minutes on high fire, then turn to low fire for one hour, and then add salt to taste.

The effect of corn mushroom sparerib soup: clearing away heat and improving eyesight, appetizing and diuresis. Rich in protein, calcium and minerals, it has a good auxiliary effect on the growth and development of teenagers. The corn mushroom sparerib soup, which supplements your nutrition, has the effects of clearing away heat and improving eyesight, appetizing and diuresis. Among them, mushrooms can also reduce blood viscosity, effectively improve blood circulation speed and oxygen transmission capacity, which is conducive to keeping a clear head and is especially suitable for mental workers and students. Eating regularly can strengthen bones and supplement various nutrients.

Have you ever known the practice of corn mushroom sparerib soup? Is it not difficult at all? Eating this kind of food often is very helpful to the body, which can stimulate appetite and improve the oxygen transmission ability of blood. It is suitable for the elderly and mental workers, and has a certain effect on keeping healthy.