Stir-fried yellow beef is a dish made from beef, green pepper, red pepper and other ingredients. It is rich in aroma, delicious and very tempting.

Chinese name

Stir-fried yellow beef

Main ingredients

Yellow beef, green pepper

Classification< /p>

Hunan cuisine, home-cooked cuisine, halal cuisine

Taste

Rich and spicy flavor

Ingredients required

Stir-fried yellow beef

Ingredients: 200g yellow beef (beef tenderloin), 100g green pepper, 100g red pepper.

5 sheets

Stir-fried yellow beef

Accessories: 4 cloves of garlic, 50 grams of cooking oil, 5 grams each of minced ginger and garlic, 3 grams of thirteen spices, 10 grams of soy sauce, 5 grams of starch, 3 grams of baking soda, 2 teaspoons of oyster sauce (10ml), appropriate amount of salt, and a small amount of chicken essence.

Preparation method

Method 1

Food stir-fried yellow beef real shot

1. Pick off the fascia of the beef and cut the yellow beef into Cut into thin slices;

2. Add a small amount of starch, baking soda and salt, cooking wine, and a spoonful of cooking oil to the beef, mix well and marinate for 15 minutes.

3. Cut green and red pepper into thin rings, peel and mince garlic.

4. Heat the pot, add cooking oil, add beef slices and fry until they change color, remove and drain the oil.

5. Leave oil in the pot, add minced garlic and stir-fry until fragrant, then add green and red pepper rings and stir-fry until fragrant.

Stir-fried yellow beef (finished product sample picture 2)

6. Pour the beef into the pot and stir-fry together. Add soy sauce, oyster sauce, chicken essence and appropriate amount of salt and stir-fry evenly. .

Method 2

Ingredients

250 ??grams of beef

Accessories

2 red peppers

p>

40 wild mountain peppers

Condiments

1 tablespoon peanut oil

1 tablespoon soy sauce

A little chicken powder

5 grams of ginger

5 cloves of garlic

1/2 tablespoon of oyster sauce

1/2 tablespoon of water starch

Cilantro 1 stick

An appropriate amount of rapeseed oil

1 tablespoon rice wine

1. If the beef has tendons, it needs to be removed and cut against the grain.

2. Soy sauce, oyster sauce, wild pepper and water all have a salty taste, so generally no additional salt is added. [1]

Method 3

Ingredients

200 grams of beef (tenderloin)

Accessories

Red 30g hot pepper

10g ginger

10g wild pepper

20g garlic

1 spoon light soy sauce

5 grams of table salt

Half a spoonful of chicken essence

1 spoonful of oyster sauce

An appropriate amount of vegetable oil

1.

For beef, buy tenderloin beef. Beef without tendons and membranes is suitable for stir-fry

2.

Cut the beef crosswise. When cutting the meat, it should be at 90 degrees to the texture of the meat, so that the muscle fibers are Cut it off and it will be tender

3.

Cut red pepper, wild pepper, ginger and garlic and set aside

4.

First marinate the beef tenderloin with light soy sauce, salt, chicken essence, and oil for a while. The beef can retain moisture through marinating, so the fried beef will be particularly tender

5.

< p> Heat the pan with cold oil, add garlic and ginger and stir-fry until fragrant. Add the beef to the pan and stir-fry quickly. Dish up the meat after it changes color. Add the red pepper and wild pepper to the pan. After they are fragrant, add the beef to the pan again. Stir fry quickly

6.

Finally add a small amount of salt and dark soy sauce to adjust the color, and finally add chicken essence, take it out of the pot and serve

Cooking Tips

1. For beef, buy tenderloin beef. Beef without tendons and membranes is suitable for stir-fry;

2. Cut beef and mutton crosswise. When cutting the meat, it should be at 90 degrees to the texture of the meat, and the muscle fibers should be cut. , it will be more tender;

3. Marinate the beef tenderloin for a while to preserve the moisture, so that the fried beef will be particularly tender;

4. Be particularly particular about fried beef. Heat the pan with cold oil, put the beef into the pan and stir-fry quickly. [2]

Instructions for consumption

Chili pepper, also known as sharp pepper. Green chili peppers can be eaten as vegetables, while dry red chili peppers are a favorite condiment for many people. Chili pepper can improve appetite and increase appetite. Chili pepper has a strong effect on promoting blood circulation and can improve symptoms such as cold sensitivity, frostbite, and vascular headaches. It contains a special substance that can accelerate metabolism to achieve the effect of burning body fat, thus achieving weight loss. Chili pepper can kill parasites in the stomach and abdomen. It is rich in vitamin C, which can control heart disease and coronary arteriosclerosis and lower cholesterol. It also contains more antioxidants, which can prevent cancer and other chronic diseases. It can clear the respiratory tract and treat coughs and colds. The nutritional value of yellow beef is very high. It is characterized by high protein and low fat. It is a warm meat and is good at replenishing qi. It is the first choice meat for people with qi deficiency to carry out nutritional therapy. "Hanshi Yitong" records that "yellow beef is a good food for nourishing qi." Qi, has the same effect as Astragalus." In terms of nourishing the internal organs, yellow beef focuses on nourishing the spleen and stomach, thereby nourishing other internal organs.

1. Beef should be yellow beef. The taste of yellow beef is much better than that of buffalo beef. Compared with buffalo beef, the meat of yellow beef is tender and delicious;

< p>2. Beef should be cut against the grain of the meat, so that the texture will be more tender;

3. Don’t fry the beef for too long, fry it quickly over high heat, and fry until it changes color. , so as not to taste too old;