Safety is the primary consideration for zinc supplementation for your baby. When the baby's zinc deficiency is not serious, parents can give priority to complementary food! Dietary supplements are not only safe, but also delicious. The following recipes for zinc deficiency in babies are worth a try.

Sandou porridge

Three-bean porridge boiled with mung beans, black beans, red beans and rice has a delicate taste and is suitable for both sweet and salty.

Pig pancreatic mud

Pig pancreatic mud is nutritious and delicious, and chicken liver is also a good choice. It is delicious and easy to digest when cut into small pieces.

chestnut paste

Grind chestnuts into powder, add appropriate amount of water, sugar and rice, and cook them together into a paste, which is sweet and delicious.

Apple puree and apple juice

Apple is a little expert in nutrition! Scraping into mud or boiling into juice is delicious.

Hemp sauce small flower roll

Corn flour is healthier! Soybeans, beef, peanuts, walnuts and various fish are also high-quality sources of zinc.