Principle of hyperglycemia diet: \x0d\ 1. The staple food is mainly coarse grains, such as oats, grains and corn flour. \x0d\2。 Soybean and its bean products are the main sources of protein. \x0d\3。 Eat more vegetables when you are full. \x0d\4。 Prohibited foods include: red, white sugar, glucose and sugary sweets, such as candy, jam, cake, candied fruit, sweet drinks, potatoes, yam, lotus root, carrots, etc. \x0d\5。 Lard, butter, cream, butter, etc. No, you can use vegetable oil instead. \x0d\6。 Eat peanuts, walnuts, sesame seeds and melon seeds as little as possible. \x0d\7。 You don't need egg yolk or animal offal. \x0d\8。 Fruit contains glucose and fructose, which can raise blood sugar. Therefore, when blood sugar and urine sugar are relatively stable, you can eat less. It is best to eat fruit 2 hours after a meal or before going to bed, because the peak blood sugar has dropped at this time, and eating a small amount of fruit will not cause blood sugar to rise too high. Eat some fruit when hypoglycemia occurs. \x0d\9, have a small meal.