Children grow fast and need to ensure adequate nutrition supply, but their spleen and stomach are weak and cannot tolerate tonic. Therefore, we should choose foods with high nutritional value, choose carefully and do less, so that the body can digest, absorb and utilize them. Commonly used foods that help to supplement children's nutrition and regulate the spleen and stomach are milk, honey, fresh fish and shrimp, pig liver and various vegetables. Fish, shrimp, pork liver, chicken and all kinds of vegetables can be chopped into mud and stewed, or wrapped in wonton, such as poria cocos, chicken wonton and sesame shrimp cake. Children with weak spleen and stomach are prone to indigestion. A dietotherapy prescription containing Fructus Crataegi, Massa Medicata Fermentata, and Endothelium Corneum Gigeriae Galli can help digestion and eliminate food stagnation. The prescription is: take Gordon Euryale150g and Endothelium Corneum Gigeriae Galli 30g, grind them into fine powder, add flour1000mg, add water, mix well, make cakes, bake and chew, and eat 50g each time. This prescription was originally used to treat dyspepsia in the elderly, and it is also suitable for children with dyspepsia due to spleen deficiency.