2, chicken can be stewed with mushrooms, mushroom chicken soup is not only nutritious, but also particularly fragrant. Mushrooms are rich in selenium, which can strengthen cells beneficial to human body. Stew soup with chestnuts to strengthen the spleen and stimulate appetite. Rhizoma Dioscoreae, Fructus Jujubae and Fructus Lycii can also be added, which also has medicinal value. Making chicken soup can replenish qi and nourish blood and relieve weakness caused by excessive physical exertion. American ginseng and astragalus can regulate the spleen and stomach, tonify the middle energizer and enhance the function of the spleen and stomach. Chicken is rich in calcium, which can promote the development of bones.
3. Wash and soak the mushrooms, remove the pedicels, and scald the chicken with hot water.
4. Add about eight points of water to the soup pot and bring it to a boil. Add chicken, mushrooms and ginger.
5. When the soup is boiled, skim the scum, simmer for 30 minutes, season and pour in rice wine.
6, chicken is extremely rich in nutrition, which can enhance immunity and increase resistance. Can supply enough energy in the body. If you want to tonify the kidney in winter, you can supplement it with chicken soup to prevent osteoporosis and improve the problems of cold hands and feet, backache and frequent urination.