"Stir-fried corn with pine nuts is simple to make and nutritious. It is a light and refreshing side dish suitable for all ages. Stir-fried corn with pine nuts should choose sweet corn, and waxy corn is not suitable for this dish. Sweet corn can be bought in bags with quick-frozen corn kernels or fried with fresh sweet corn kernels. The taste should be salty and sweet. Pine nuts should be fried with a little oil in advance to make them crispy, but don't fry them, just color them slightly. The recipe of this dish is as follows.

Composition details

condiments

280g sweet corn kernels

60g cooked pine nuts as auxiliary material.

80 grams of green peas.

60 grams of carrot granules

Ingredients refined salt 3 grams

3 grams of sugar

Monosodium glutamate 1g

Appropriate amount of pepper

Proper onion oil

Salty and sweet taste

Frying technology

It takes ten minutes.

Simple difficulties

Steps of pine kernel corn

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1

The Mixing Bowl juice; Put some salt and monosodium glutamate in the bowl.

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2

Then add some sugar and pepper.

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three

Finally, pour a proper amount of water starch and a little water and mix well for later use.

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four

Add appropriate amount of onion oil to the pot and stir-fry carrots.

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five

Stir-fry carrots thoroughly, then pour in sweet corn and green peas and stir-fry.

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six

Stir-fry all the ingredients until they are broken, then pour them into a bowl of juice and stir well over high heat.

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seven

After the paste is gelatinized, pour in the cooked pine nuts and stir well.

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eight

Stir well and serve.

skill

Characteristics of side dishes; Bright color, moderate sweetness, delicious taste, rich nutrition, suitable for all ages, and quick production.

Warm reminder;

1, sweet corn kernels Whether you use quick-frozen bags or peeled whole fresh corn kernels, you'd better choose the kind with full and tender kernels, so that the fried dishes will be full, delicious and beautiful.

2, this dish is best to be salty and sweet, so the ratio of salt and sugar should be mastered, both salty and sweet.

You don't need to blanch the raw material of this dish, just fry it in oil. Carrots are put in order to release water-soluble vitamins before putting other raw materials.

This nutritious and quick home-cooked dish "Fried Corn with Pine Nuts" is made with a large frying spoon for your reference!

From the food world? Big stir-fry spoon? works

Kitchen utensils used: non-stick pan, frying pan, frying pan.

Category:? Hot dishes, home-cooked dishes, common dishes, spring recipes for the elderly, and lunch dishes?