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Introduction to Chinese medicine diet for lowering blood sugar
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First, the decoction of Salvia miltiorrhiza can lower blood sugar and blood lipids.

Clinical application: Prepare 15 grams each of Salvia miltiorrhiza, pollen, and kudzu root, 20 grams Astragalus membranaceus, 7 grams Schisandra chinensis, and 10 grams each Lonicera vine and Scrophulariaceae. It has a definite effect in treating diabetes combined with hyperglycemia and hyperlipidemia.

Second, Rehmannia glutinosa can improve diabetes combined with hyperlipidemia and hypertension.

Clinical application: 30 grams each of Rehmannia glutinosa and Astragalus membranaceus, 20 grams each of Huaishan, Anemarrhena, and Pueraria lobata, 15 grams each of Scrophulariaceae, wolfberry, Atractylodes, Poria, and Codonopsis pilosula, and 10 grams each of Ophiopogon japonicus and Schisandra chinensis.

Do you know the five daily Chinese medicine diets that lower blood sugar?

Third, corn silk has an obvious effect of lowering blood sugar, which is good for diabetes and hypertension. , kidney disease is effective.

Stew 45 grams of corn silk, 30 grams of astragalus, 15 grams of atractylodes and pig pancreas for a daily diet.

Fourth, Anemarrhena Anemarrhena water extract can lower blood sugar, and has a more obvious effect on the increase in blood sugar caused by drugs.

Decoction with 12 grams each of Anemarrhena, Trichosanthes, and Ophiopogon japonicus can improve symptoms of diabetes such as thirst and polydipsia.

Do you know the five daily Chinese medicine diets for lowering blood sugar?

Fifth, wolfberry can improve the elevated blood lipids and poor vision of diabetes.

Taking 25 grams each of wolfberry, Schisandra, Polygonatum, and Scrophulariaceae every day and decoction instead of tea can improve the symptoms of thirst.

What to eat to lower blood sugar 2

Black fungus

Black fungus contains high levels of fungus polysaccharides, vitamins and multiple minerals, among which fungus polysaccharides have a significant It has excellent hypoglycemic effect and is a good dish for daily hypoglycemic and health care.

Bitter melon

The extract from bitter melon has obvious hypoglycemic effect. Nowadays, many anti-diabetic Chinese patent medicines contain bitter melon extract. Therefore, bitter melon is also the first choice food for hypoglycemic.

Yam

Yam contains diosgenin, dopamine, yaminoside hydrochloride, various amino acids and other substances. Among them, dopamine and diosgenin have obvious hypoglycemic effects and can resist adrenaline and glucose. Caused increase in blood sugar.

Nori

Nori is rich in nori polysaccharides, carotene and vitamins and other high nutrients. Nori polysaccharides can significantly reduce fasting blood sugar. Diabetic patients can help lower blood sugar by drinking more nori soup. .

Carrot

Carrot extract also has a hypoglycemic effect, and makes it convenient to eat and cheap.

Garlic

Garlic has antibacterial, anti-inflammatory, antiviral, hypolipidemic and hypoglycemic effects, and can also protect blood vessels and liver.

It is not advisable to eat too much garlic.

Other foods that have hypoglycemic effects include onions, pumpkins, celery, etc.

Fruits

Diabetic patients can also help lower blood sugar by eating these fruits, including: apples, lychees, loquats, citrus, pomegranates, bayberries, etc.