600g of spinach, 3 cloves of garlic and 3g of salt.
Second, the practice of fried spinach:
1, spinach washed and soaked for half an hour.
2. Straighten the spinach and cut a long finger at the root. ?
3. Boil the water.
4. Add spinach roots.
5. Cut the rest into two pieces.
6. Put the middle section in and press the scalded section into the water with a spatula. ?
7. Put the remaining last paragraph in.
8. flatten and press into the water. ?
9./kloc-take it out after 0/0 second, and control the moisture.
10. Heat the pan and drain the oil. Turn the pan so that the oil covers the bottom.
1 1, add salt.
12, turn over to make the salt evenly distributed.
13, add garlic.
14, put the blanched spinach in. ?
15, doughnut, let the flavor in.
16, the pot can be cooked in one minute, and the spinach will be fried at last.