Accessories: 2 cloves of garlic, 2 tablespoons of vegetable oil, 1 teaspoon of soy sauce.

1. Choose fresh oil wheat vegetables, wash and drain, and cut into appropriate lengths for later use.

2. Douchi shad, after opening the can, take a proper amount of fish, Douchi and fish, and break them.

3. Cut the garlic cloves into pieces, stir-fry them in oil and stir-fry them in lobster sauce.

4. Pour in the chopped shad meat and continue to stir fry.

5. pour in the washed oil wheat vegetables.

6. Finally, add light soy sauce to taste, or don't add it, because the lobster sauce and fish in the can are salty.

7. Oil-wheat dishes are fresh, salty, crisp and tender, and the sauteed garlic flavor is blended into the lobster sauce. The canned shad has a good texture and is very tasty. Besides, it is chewy and eaten with crispy oily wheat dishes. It's a wonderful taste match.

8. Finished product map of douchi, shad and oil wheat vegetables.