When I was a child, I often ate sesame salt made by my grandmother. I often put it in steamed bread or dip it in steamed bread for breakfast. I thought it smelled good at that time. Sometimes I grab one and put it in my mouth. I really thought it was delicious on earth. I had fifty cents when I was a child. All my pocket money is a little rich woman. !

I am used to staying in big cities, but I can't remember these humble snacks at ordinary times. I went back to my hometown a few months ago and suddenly wanted to eat sesame salt. It's been 10 years since I last ate this game, and I didn't remember what it tasted like until my mother cooked it. I dug a spoonful with a spoon and tasted it. It's so delicious that the storm cries! !

What else! Fresh tofu skin is cut into shredded beans and fried with Chinese cabbage. The aroma is tangy and makes people's index fingers move. It is a delicious food in breakfast, which is better than delicacies. It is a masterpiece of human food civilization. Dried bean shreds, cooked with clear water and Chinese cabbage, are also the characteristic flavor of Hubei farmers, and they can never get tired of eating them.

Today, I haven't eaten shredded beans for many years. At present, there are all kinds of shredded beans in the food market and market, including shredded peanuts, shredded mung beans, and some shredded beans, which are said to be healthy, but there is no tempting smell that makes people salivate in the past.

Breakfast is very important! Be sure to eat, otherwise the chances of getting diabetes are several times that of people who eat breakfast normally. When I was in college, I overeated. I ate a lot in the morning, such as black rice porridge, tea eggs, egg cakes, and so on. I'm often so full that I can't even eat lunch ... don't say I ate too much breakfast and didn't get fat. This means a balanced breakfast, not a big one. After I go to work, I often go to the office to eat because I am lazy. I like to buy Quaker's instant cereal, soak it in my own soybean milk and add some honey. Super delicious, supplemented with dietary fiber, improved constipation, adequate nutrition, more energetic work, and not easy to doze off. I have lost 20 pounds since I improved my breakfast. Sure. Do I usually exercise? However, it is more comfortable to have a streamlined breakfast at the end of the day!