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Can you still eat porridge made of red beans, mung beans and hawthorn when you have your period?
You can also eat porridge made of red beans, mung beans and hawthorn during menstruation. No problem.

Red bean and mung bean porridge

This porridge is soft and glutinous, and the bean flavor is overflowing. Right on time!

material

Red beans, mung beans, coix seed, euryales seed, lentils, rice.

working methods

1. Wash all the red beans, mung beans, coix seed, gordon euryales, lentils and rice, pour them into the rice cooker and add half a pot of water.

2. Press the button for cooking first, then press the button for cooking porridge half an hour later, and cook for about two hours, then keep warm. It's up to you.

Hawthorn digestion porridge

material

Round glutinous rice 150g hawthorn 150g rock sugar 75g

working methods

1. Wash round glutinous rice, soak it in cold water for 2 hours, and then drain it; Wash hawthorn for later use;

2. Add water to the porridge pot, turn to low heat after the fire boils, add hawthorn and stir while cooking, 15 minutes later, take out hawthorn, add round glutinous rice and continue cooking 1 hour, and finally add rock sugar to taste.

pay attention to

Sweet and slightly sour, appetizing and digestion. Hawthorn helps digestion, and people who eat greasy food can often eat this porridge.