Do you know that the oil soup in the memory of farmers frying meat is like this? As a famous dish of Hunan cuisine, peasant stir-fried meat is a perfect match with bibimbap. Here is the oil soup I prepared for you. I hope you like it and learn from it.
The best oil soup in the memory of farmers' fried meat 1 the best oil soup in the memory of farmers' fried meat
Small fried meat, the masterpiece of Hunan cuisine. You can see a Hunan restaurant from this dish. As a girl who cooks meat from snacks, she still has a set of standards in her heart. Hot enough! Enough oil! That's heavy! When I came home from school, I couldn't help drooling when I smelled the choking smell of fried Chili coming from the kitchen. Spicy green peppers, thin and tasty meat slices, and most importantly, oil soup, make people dream, bibimbap can eat two bowls! Since you are not at home, you should take care of yourself. Fortunately, I can also teach myself to cook, ask my parents for experience, and try to restore the most satisfactory. Small fried meat. Remember, when cooking this dish, remember to cook more rice, and you will know how much to eat when you try it! Share a way to eat, if you haven't finished more than one meal. The second direct fried rice is super delicious! Childhood favorite. If it feels good, please comment on the recipe. Yours is definitely my biggest motivation for writing this cookbook. Please don't give bad reviews at will. Oh, please!
material
A box of Hunan green peppers
Pork belly 300g small
Three cloves of garlic
Appropriate amount of oil, salt, soy sauce and soy sauce.
Slice pork belly. Pork belly is easy to cut if it is not completely thawed when frozen. Even my hands can be cut very thin. How to remember the delicious oil soup in the memory of peasant fried meat; If a dish is delicious, the raw materials are very important. The raw materials of Hunan cuisine are very simple, but we should choose the right one. Pepper should be local green pepper, snail pepper or slender one in Hunan. Meat should be pork belly, 3 points fat and 7 points thin. Garlic must be put in order to be fragrant. Do you have the heart to insist on such a side dish?
Add soy sauce and marinate for more than half an hour.
Chili peppers are cut into long strips obliquely, so that the cut peppers are very tasty when fried. Sliced or small pieces of garlic.
Pour oil into the pot, heat the oil, then pour pork belly and stir fry. Squeeze out the water hard. Don't get too wet. It's delicious to have oil. Keep the stir-fried gravy.
Add appropriate amount of soy sauce to color.
Serve it with gravy.
Boil as much oil as you can, and Hunan cuisine must put more oil. Add garlic slices and saute until fragrant.
Pour in the green pepper and stir-fry over high heat until bubbles appear on the skin. Add a little soy sauce.
Pour in the previously fried meat slices, stir-fry over high heat and season with salt.
The last step, bowl after bowl of gravy, don't leave too much water in the bowl. Pour into the pot, stir-fry for a while and turn off the heat. This way, there will be more soup and bibimbap will be delicious. Dad told me. My hometown is Qishui.
Put it on the plate and the small fried meat you are thinking about will be ready.
Use white rice, no less than two bowls!
Sour and sour soup in memory, fried meat in peasant household, 2 main ingredients
Flower meat, green pepper (appropriate amount)
condiments
Ginger, onion and garlic (appropriate amount)
kitchenware
pan
step
65438+
2. Ginger is cut into thick shreds, onion is cut into chopped green onion, garlic is flattened and chopped, and green pepper is sliced obliquely.
3. Boil the flower meat in boiling hot water for two to three minutes, then take it out and rinse it with cold water. Cut the flower meat into thin slices, add a little Laoganma, salt, soy sauce and peanut oil, stir well and soak for more than half an hour to make the meat taste better.
4. Pour a proper amount of peanut oil into the red pot, stir-fry the submerged flower meat (the pot must be hot enough so that the fried meat is delicious), add ginger, add a little water to avoid sticking to the pot after stir-frying, add green pepper as soon as the water bubbles, stir-fry quickly, and let the green pepper heat evenly. Finally, add garlic to continue to stir-fry, and add some soy sauce to taste, and finally put salt on the plate.
Recipe introduction
Ingredients: flower meat, green pepper Ingredients: ginger, onion, garlic Seasoning: peanut oil, salt, soy sauce, a little dried (optional)
common sense
Function of green pepper
1, antipyretic and analgesic: Chili is pungent and warm, which can reduce body temperature and relieve muscle pain by sweating, so it has strong antipyretic and analgesic effects.
2. Anti-cancer: Capsaicin, the effective component of pepper, is an antioxidant, which can stop the metabolism of related cells, thus ending the canceration process of cells and reducing the incidence of cancer cells.
3. Increase appetite and help digestion: The strong spicy taste of pepper can stimulate the secretion of saliva and gastric juice, increase appetite, promote intestinal peristalsis and help digestion.
4. Reduce fat and lose weight: capsaicin contained in pepper can promote fat metabolism and prevent fat from accumulating in the body, which is beneficial to reducing fat, losing weight and preventing diseases.
Green pepper taboo
Eating green pepper and cucumber together will affect the absorption of vitamin C and reduce its nutritional value.