You can eat shrimp during lactation. Shrimp is rich in nutrition and calcium, and can also be milked. Cooking fish soup with shrimp and papaya is prolactin.

This dish is better than crucian carp soup. Eat regularly, and children are not short of milk. This dish is prawn, which contains 20% protein. If women have little or no milk after delivery, grind 500 grams of fresh shrimp and take it with yellow wine three times a day for several days, which can promote lactation. Come and learn from Xiaomei.

Prawn with tomato sauce

Composition:

300g of prawn, proper amount of peanut oil, proper amount of refined salt, one tablespoon of sugar, two tablespoons of vinegar and proper amount of minced garlic.

Step 1. Prepare three spotted shrimps, and remove the shrimp shells and shrimp lines.

Step two. Clean the shrimp and fix it into a heart shape with a toothpick.

Step three. Pour oil into the pan, add the processed prawns, fry them and take them out for later use.

Step four. Put a proper amount of cooking oil in the pot, add minced garlic and stir-fry until fragrant, and add chicken ball tomato sauce. Stir-fry with a spoonful of vinegar and a spoonful of sugar, and stir well.

Step five. Then add the fried prawns and stir fry slowly, so that the prawns are evenly covered with fried tomato juice.

Step six. You can cook, set the table, decorate and serve.

Cooking skills:

1, body bending. At present, many friends don't like to eat curved shrimp, mainly because this kind of shrimp generally looks small and is not easy to shell, but we don't know that fresh shrimp should have a complete head and tail, which are closely connected with the body. The shrimp body is quite hard and has certain elasticity and curvature.

2, the body surface is dry. Fresh shrimp looks clean and feels dry. If the shrimp shell sticks to your hands, it means that the shrimp has gone bad.

3. The color is very bright. Different species of shrimp have slightly different colors. Fresh shrimps, rock shrimps and grass shrimps are blue, shrimps caught in the sea are pink, and bamboo shrimps and new shrimps with knife forehead are black and white with a slight pink color.

Do you like this ketchup sweet and sour shrimp?