1. To avoid being infected by fungi again, adding more acidophilic bacteria, such as yogurt, is the best choice.
? 2. Always ventilate, reduce the growth of bacteria, and wear socks and shoes with good air permeability.
3. Always trim your nails to avoid hiding evil.
4. Eat more fruits to supplement vitamins.
5. Exercise more to enhance your resistance, and onychomycosis will naturally leave you.
The combination of grains and beans is common in vegetarian recipes. This dish adds coriander, cinnamon and dried apricots, adding a Middle Eastern flavor.
material
2 eggs, mustard oil 1 teaspoon, onion 1 teaspoon, 2 cloves of chopped garlic, chopped coriander (coriander) 1/2 teaspoons, cinnamon powder 1 teaspoon and turmeric/kloc.
working methods
1. Boil the eggs in water and cool them in cold water.
2. When boiling eggs, boil the oil pan with medium heat. Stir-fry onion and garlic for about 3 minutes. Add chopped coriander, cinnamon, turmeric and pepper in turn (or not). Continue to fry 1 min.
3. Add beans and dried apricots, and stir constantly to make all materials evenly stained with seasonings. Stir in bougainvillea and peas, then pour enough water to cover the material and raise 1 cm. Bring to a boil and turn to low heat. Cover and stew for 20 minutes, or until the water is dry.
4. When cooking bougainvillea, peel and slice the eggs. Stir bougainvillea with a fork and sprinkle some salt and pepper. Garnish with sliced eggs and coriander. Serve hot.