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What are the delicious, attractive, light, economical, delicious, simple and nutritious home-cooked dishes?
Crispy fried chicken wings raw materials: chicken wings, garlic, shallots, tomatoes, edible olive oil, galangal, salt, white pepper and mint. Method 1. Slice the tomatoes and smooth the plate. 2. Put the chicken wings on the tomatoes, and put chopped onions and garlic next to the chicken wings. 3. Add salt to the surface of chicken wings, and apply edible olive oil to the surface of chicken wings. Sprinkle the whole dish with chopped coriander and white pepper, and add a few slices of mint and ginger. 4. Small oven 175 degree electric oven. Bake for 90 minutes.

Fried fish with green pepper: 1. Wash the pepper and cut it into small pieces; The fish are neatly combed; Put a little salt; Put rice wine; Pickling for 30-40 minutes; Drain a little salted fish, fry in a pot until golden and crisp, and drain the oil. 2. The cauldron for frying fish pieces, with appropriate amount of oil; Put the pepper into the pot; Add the fried fish; Put the right amount of sugar; Add appropriate amount of rice wine; Add a little Lao Wang; Stir fry; Try it.

Stir-fried lily with double melons Raw materials: lily, pumpkin, cucumber, edible oil, edible salt, sugar and chicken powder. 1. Peel lily, wash, peel pumpkin, remove seeds, wash pumpkin and cucumber, and cut into hard particles. 2. Put the pumpkin in the oil pan, fry it until golden brown with low fire, and add a little cold water to cook it easily. 3. Stir-fry the lily and cucumber, and finally add salt, chicken powder and sugar to taste and stir-fry until cooked.

Raw materials of pineapple duck: a whole jackfruit of domestic duck, and Jiujiang double steamed wine with ginger, garlic and leek moss. Practice: 1, wash and chop domestic ducks for later use. 2. Stir-fry ginger slices, 5 or 6 slices of ginger with boiling oil. 3. Stir-fry the duck until it fades, and pour in Jiujiang double steamed wine. If the wine doesn't pass the duck, add the onion. 4. cover the lid and simmer until the sauce Aauto makes money faster (if you like goose, it tastes crisp and rotten, you can put it in a pressure cooker 10 min). 5. When the sauce makes money faster, pour in chopped leek moss and salt water.