1, chocolate
Note: Children under 3 years old should not eat chocolate.
Reason: Chocolate is a kind of high-calorie food, but its protein content is low, fat content is high, and the proportion of nutritional components does not meet the needs of children's growth and development. Eating too much chocolate before meals is easy to produce satiety, which affects appetite, disrupts normal life rules and eating habits, and affects children's health; In addition, chocolate contains substances that excite the nervous system, which will make it difficult for babies to fall asleep and cry; Eating chocolate often can also lead to tooth decay, increase intestinal gas and lead to abdominal pain.
2. tea
Note: Babies under 3 years old should not drink tea.
Reasons: Tea contains a lot of tannic acid, which will interfere with the absorption of minerals such as protein, minerals, calcium, zinc and iron in food, leading to the lack of protein and minerals in infants and children, affecting normal growth and development; In addition, caffeine in tea is a strong stimulant, which may induce ADHD in children.
Step 3: Fresh milk
Note: Infants should not be fed fresh milk. If there is no breast milk, you should choose formula milk powder based on breast milk and specially designed for infants.
Reason: The protein component of fresh milk is mainly globulin, and whey protein is only 20%; Protein in breast milk is mainly whey protein, accounting for 60%. Moreover, other ingredients and contents in milk are different from those in breast milk. For example, the high mineral content in milk will increase the baby's kidney load. Milk is also an iron-deficient food, and long-term intake may cause iron deficiency in infants.