Pay attention to the details of housework 1, cook for 5 months.
Try not to immerse yourself in cold water, especially in winter and spring. Because catching cold is in danger of inducing labor. It is best to install a range hood in the kitchen, because the oil fume is especially unfavorable to pregnant women and will hurt the fetus in the abdomen. When cooking and frying food, the oil temperature should not be too high. When the early pregnancy reaction is serious, don't go to the kitchen, because the smell such as lampblack will aggravate nausea and vomiting.
Step 2: Clean
You can do general cleaning, cleaning furniture, sweeping the floor and mopping the floor, but you can't climb up, clean the window sill glass and lift the furniture. Don't let the furniture oppress your stomach. Try not to bend over when cleaning furniture, especially in the third trimester, and don't mop the floor too hard. Direct contact with cold water should also be avoided when cleaning.
Step 3 do laundry
In addition to the third trimester, pregnant women can wash clothes, but be careful not to use washboards against the abdomen to avoid tire pressure and washing powder. It is best to use mild laundry detergent instead of cold water. Don't stretch up when hanging clothes, put the clothesline lower.
Step 4 shop
Shopping will make pregnant women open-minded and relaxed. At the same time, walking is equal to walking, which is also a good exercise. But also be careful not to walk too much, not to walk too fast, and not to wear high heels. Shopping at a time should not be too much, not more than 5 kg. Don't crowd the bus during the rush hour in the city, don't go to crowded markets, don't go to the streets in bad weather (cold wave and strong wind), especially when infectious diseases such as influenza are prevalent, don't go to crowded places.
Rapid establishment of respiratory system in fetal development at 23 weeks of pregnancy
It can be seen from the photos of the fetus at the 23rd week of pregnancy that the fetus looks more like when it was born, but more like a little old man than then. The fetal size has grown to about 19~22 cm and weighs about 400 grams. Blood vessels form in the lungs and the respiratory system is rapidly established.
Completion of listening development
At this time, the fetal hearing is basically formed, and he (she) can already recognize your voice, your heartbeat, and the sound made by your gastrointestinal peristalsis. The blood vessels in the baby's lungs are formed and the respiratory system is rapidly established. At this time, the baby will continue to swallow, but he (she) will not defecate until after birth.
five sense organs
At this time, the baby's skin is still red and wrinkled, and the blood vessels exposed through the skin are the reasons why the skin turns red. His true skin color will show up in the first year after birth. His lips, eyebrows and eyelashes are in place and clearly visible, and his retina has also formed, and his vision is weak. At this time, under the gum of the fetus, the tooth germs of the permanent teeth also began to develop.
genital system
Fetal pancreas and hormone secretion are also in the process of steady development. The external genitalia of boys and girls have been formed, and the sex of the fetus can be judged by ultrasound. The internal genitalia (testicles and ovaries) in the body have also been formed, and each of them has begun to secrete hormones.
Precautions for 23 weeks of pregnancy: weight control
Are you influenced by your family now? National treasure? The level of treatment and food? Be careful of being overweight! If the weight exceeds 15kg, it is likely to give birth to a giant baby, which is easy to dystocia and the weight gain is too fast, which will increase the risk of pregnancy-induced hypertension and diabetes. However, if you gain less than 0.4kg per week, you should also supplement your nutritional intake. In short, you should always check your weight and keep a balanced diet. Ensure the nutrition and health of yourself and your baby.
Beware of pregnancy poisoning
If you have proteinuria, systemic edema, high blood pressure, or gain more than one kilogram in a week, you should be careful of pregnancy poisoning and go to the hospital for examination and treatment in time. If you are a 35-year-old woman or a fat mother, you must do a good prenatal examination because you are a high-risk group of pregnancy poisoning. Pay more attention at ordinary times, eat eight points full and eat more high-protein food.
Prenatal depression
Some expectant mothers are depressed when they are pregnant for the first time. Do they all say that? Prenatal depression? I prefer white-collar women. I wonder if you are one of them. In fact, it is normal to feel ups and downs during pregnancy. You should keep a relaxed attitude, relax yourself and communicate with your family more. If you continue to feel depressed and even become pessimistic, go to a doctor for advice! Don't think this is your own emotional problem, it is probably prenatal depression.
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