Onion has high nutritional value, which has positive significance in sterilization, digestion promotion, blood lipid and blood pressure reduction, calcium supplementation and so on. It is not only a dish, but also a good condiment. There are three main ways to eat onions in our family:

1. Hang the soup head: when stewing the brisket, stir-fry the onion into the soup and simmer it slowly. Hanging soup tastes delicious, and beef brisket is delicious.

2. Cold salad: I like cold salad of black fungus and onion, which is fragrant, crisp and greasy. This cold salad is a magic weapon to get rid of greasy food on my New Year's Eve.

3. Stir fry with eggs and carrots. Although this dish is very homely, it is also very classic. The three ingredients are well matched. It costs 8 yuan and takes 5 minutes to finish. It is super delicious and is the favorite of my family.

I want to share this scrambled egg with you. I'm sure you will like it very much.

The recipe shares the ingredient list of scrambled eggs with onions and carrots.

4 eggs, half carrot, half onion, 2 shallots, garlic 1 petal, ginger 1 slice, a little sugar, a little cooking wine, salt 1 gram, and proper amount of oil.

-Start making-1, shred onion and carrot, cut onion into sections, and mince garlic and ginger.

2. Beat the eggs into a bowl, add a little salt and cooking wine, and break them for later use.

3, wok into the wide oil, the oil temperature is high, the eggs quickly break up, and drain the oil after molding.

4. Leave the base oil in the pot and saute the minced garlic and Jiang Mo.

5. Add carrots and onions and stir-fry for 2 minutes. Season with salt.

6, add a little sugar to refresh, stir fry until the carrots become soft and the onions become transparent.

7. Finally, add the eggs and shallots, stir well, turn off the fire and start the pot.

Economical, delicious, inexpensive, and the most delicious at home.

Tips for making scrambled eggs with onions and carrots: 1. Adding a little cooking wine to the egg liquid can not only remove the fishy smell of eggs, but also make them fluffy.

2.？ Carrots are rich in carotene, which is a fat-soluble vitamin, that is, nutrients can be completely released after frying in oil, so carrots are cooked first, so they should be fully fried.

3.？ Eggs are fried in wide oil, and the oil is very hot. Spread them flat quickly, the eggs won't last long.

4.？ This dish is only seasoned with salt. If you like chicken essence, you can put a little chicken essence, and you don't need anything else. What you eat is the original flavor.