In Guangdong, many people use pork bellies to mend their tires, so it is very helpful for pregnant women to eat pork bellies. Pork belly has the functions of tonifying deficiency and strengthening spleen and stomach, and is rich in nutrition. The following is how I sorted out how pregnant women eat pork belly. Let's have a look!

Euryale ferox pork tripe soup:

Ingredients: pork tripe 1, Euryale ferox 30g, lotus seed 30g, jujube 10.

Exercise:

1, turn the pork belly over and wash it, put it in a pot, add some water, boil it, take it out and drain it, and scrape it gently with a knife.

2. Wash Euryales and red dates (remove the core), soak lotus seeds (remove the core) in clear water 1 hour, pick them up and put them in the pig's belly.

3. Put the pork belly into the pot, add appropriate amount of water, boil it with strong fire, simmer for 2 hours, and season for later use.

Pork tripe soup:

Ingredients: 300g pork tripe, lotus seed100g.

Ingredients: 2 cups of cooking wine, 2 slices of ginger, salt, chicken essence and chopped green onion.

Exercise:

1. Wash the pork belly, blanch it with boiling water, and cut it into small pieces two fingers wide.

2. Put pork belly, raw lotus seeds and ginger slices into the pot and add water.

3. After the soup is boiled, add 2 cups of cooking wine with cover, and continue to stew with low fire instead of high fire (if a braised pot is used, put the inner pot into the outer pot and cover it with 10 minute).

4, 1 hour or so, the pork belly is cooked and rotten, add salt and chicken essence, sprinkle with chopped green onion and take out the pot.