1. Fried steak with air fryer

Fried steak with air fryer

Steak cooked with air fryer can definitely be compared with steak cooked on the grill.

ingredients

2 ribs-eye steaks (cut into slices about 2.5cm thick), 2g barbecue seasoning, 6ml olive oil and 125ml soy sauce.

Practice

1. Practice of barbecue seasoning: 3g mixed pepper, 5g coriander seeds, 15g dill seeds, 8g red pepper powder, 3g sea salt, 15g garlic powder and 15g onion powder. The prepared barbecue seasoning can be used many times. According to this practice, 2 grams is used each time, and one * * * can be used five times.

2. Mix the steak with soy sauce, oil and barbecue seasoning, and marinate it in a sealed bag for 2 hours.

3. Take the steak out of the bag and remove the excess grease and seasoning from the steak.

4. Put the cattle into an air frying pan preheated to 2 degrees Celsius and fry for 7 minutes. Turn the steak and fry for another 7 minutes until the steak shrinks.

5. Leave the steak for 5 minutes after taking it out.

second, iron plate fried steak

iron plate fried steak

ingredients

454g steak, 6g soy sauce, 6g rice vinegar, 6g brown sugar, sliced onion, 15g minced garlic, 15g mustard powder and 3g white sesame seeds.

Method

1. Stir the soy sauce, vinegar, brown sugar, onion, garlic and mustard powder together and put them into a sealable transparent plastic bag. Drain the cows into the marinade and seal the bags. Marinate in the refrigerator for about 4 hours.

2. Remove the steak from the marinade and remove the excess marinade.

3. Heat the iron plate oven on medium heat and fry the steak until the surface turns brown, and fry each side for about 1 minute. Then continue to fry until it reaches the required cooked degree. Fry each side for about 5 minutes. Insert a thermometer into the center of the steak. When the temperature reaches 6 degrees Celsius, you can take out the steak, sprinkle with sesame seeds, and let it stand for about 5 minutes before cutting.

Third, pan-fried garlic-marinated steak

Pan-fried steak

Ingredients

568g rib eye steak, 6g balsamic vinegar, 3g soy sauce, 15g garlic, 15g honey, 15g olive oil, 2g black pepper, 5g Worcestershire teaspoon sauce, 2g onion powder, 2g salt and a little red pepper powder.

Fried steak

Method

1. Mix vinegar, soy sauce, garlic, honey, olive oil, black pepper, Worcestershire sauce, onion powder, salt and red pepper powder to make a marinade.

2. Put the steak in the marinade, spread it evenly and marinate it in the refrigerator for 1 to 2 days.

3. After the pan is heated, fry the steaks on medium heat for 7 minutes on each side or reach the required cooked degree.

Fourth, low-temperature grilled steak

low-temperature grilled steak

Ingredients

454 grams of square steak, 14 grams of flour, 2 grams of chopped black pepper, 2 grams of salt, 1 gram of garlic powder, 1 stick of rosemary, 12 grams of olive oil and 2 cups of beef soup.

Method

1. Preheat the oven to 175 degrees Celsius.

2. In a glass lunch box, mix black pepper, oil, salt, garlic powder, rosemary and most of the flour, and coat the square steak with the mixture. Pat the flour on the steak to make the seasoning all over the steak. Keep part of the flour.

3. Heat a pan over medium heat, pour in olive oil, and fry the steak until all sides are golden brown, about 5 minutes on each side.

4. put the cows into the baking pan. Pour the remaining flour into the beef soup, stir well to form thick soup, and then pour it on the steak. Cover the baking tray with aluminum foil. Bake in the preheated oven for about 2 hours until the meat is soft and the gravy is thick.

5. Steak stew in slow cooker

Steak stew in slow cooker

Ingredients

9g Sirloin steak, appropriate amount of garlic powder, 5g cooking oil, 25g beef soup, 6g hot water, 2g corn starch, 1 chopped onion (about 1g), 2 dried peppers and 4ml tomato sauce.

Practice

1. Cut the steak into 5cm square pieces and season with garlic powder.

2. fry the seasoned beef pieces in a frying pan over medium heat until brown, and then pour them into a slow cooker.

3. Add hot water, melt corn starch into starch water with a small amount of water, pour it into a slow cooker and mix well. Add onion, dried pepper, tomato sauce, soy sauce, sugar, pepper and salt, and stir well.

4. Add beef soup and stew in a slow cooker for 3 hours.

six, electronic pressure cooker steak

pressure cooker fried beef strips

ingredients

3g beef tenderloin, cut into strips, 15ml oil, 1 onion, 2 cloves of garlic, 1 carrot, 15g butter and 1g onion.

Method

1. Heat beef strips with medium fire until one third of the meat turns brown. Sprinkle with salt and pepper.

2. Put the fried beef, shredded onion, garlic, shredded carrot and butter into a pressure cooker, add half a cup of water, cover it, and stew for five minutes. After the time, let the pressure cooker deflate naturally before opening the cover.