Ingredients: lean pork and green pepper
Seasoning: oil, salt, monosodium glutamate, soy sauce, starch, bean paste, cooking wine.
Exercise:
① Cut pork into shredded pork, add cooking wine, salt and monosodium glutamate (optional) starch and mix well.
② Shred green peppers, add salt and mix well.
(3) Add oil to the pot until it is 80% hot, add watercress, stir fry and add shredded pork.
(4) After the shredded pork is cut, add cooking wine and soy sauce and mix well.
⑤ Add shredded green pepper, stir well, and add bright oil.
2. moo Shu pork
Ingredients: 200g shredded pork, 4 eggs, 25g agaric, 75g lard.
Cooking method: Beat the eggs into a bowl, add salt and stir, and fry the eggs in an oil pan. Add lard and chopped green onion to the pot, stir-fry shredded pork, add cooking wine, soy sauce and monosodium glutamate, then add eggs and fungus and stir-fry.
3. Fried pork chops
25O grams of pork, salt crumbs 1oo grams, eggs 1 g, flour 5O grams, peanut oil 1OO grams, Shaoxing wine 5g, refined salt 2g, spicy soy sauce 5O grams, monosodium glutamate 1 g, scallion 1 g, ginger.
Cut pork into chunks with a length of 13cm, a width of 45cm and a thickness of about 0.4cm, spread them on the chopping block, pat them thoroughly with the back of a knife, put them in a dish and soak them in onion ginger, Shaoxing wine, refined salt, monosodium glutamate and pepper for several minutes;
Beat the eggs into a bowl and mix well. Dip the soaked meat slices in egg liquid, dip both sides in flour, then dip in bread crumbs, and press them into green pork chops with your palm.
The pot is on fire. When the oil is 70% hot, add pork chops and fry until slightly yellow. When the oil is 80% hot, fry the pork chops until golden brown again, drain the oil, change them into small pieces with a knife and serve them with spicy soy sauce dishes.
4. Sweet and sour honey meat
600g of pork, 50g of lettuce, 50g of tomato and 50g of honey.
Cooking method: pat the meat slices loosely, marinate them with soy sauce, refined salt and cooking wine for 15 minutes, and dip each slice in dry starch. When the oil is 70% hot, add the sliced meat and fry until golden brown. Stir-fry chopped green onion, Jiang Mo and minced garlic in hot oil, then pour in sliced meat, honey, vinegar, refined salt, sesame oil, monosodium glutamate and edible red pigment and stir-fry quickly.
5. Fried shredded pork with carrots
Ingredients: 500g lean pork, 1 kg carrot and 50g coriander.
Accessories: 80g edible oil, 1kg meat oil (actual dosage is 45g), 10g sesame oil, 50g soy sauce, 5g cooking wine, 10g vinegar, 5g monosodium glutamate, 15g refined salt and 50g water starch.
Method:
① Wash carrots, cut into filaments, wash coriander and cut into sections for later use.
(2) The lean pork is deboned, cut into filaments, put into a pot, add 50g of water starch and 5g of refined salt, paddle, and fish out with warm oil in a hot pot.
(3) Put the fried vegetable oil into a pot, heat it, put it into a wok together with minced onion and ginger, add shredded carrot and stir-fry until fragrant, add shredded pork and stir-fry, then add soy sauce, refined salt, vinegar and cooking wine, add monosodium glutamate, sesame oil and coriander, stir-fry until fragrant, and take out of the pot.
Features: sweet and delicious, nutritious, soft and tender, oily but not greasy.
The key to making: because it is a child's dish, it should be cut very thin on the knife, and the silk should not be cut too long. Cooking should not be too crisp or too heavy.
6. Fried shredded pork with lentils
Ingredients: 500g lean pork and 1 kg lentils.
Accessories: edible oil 80g, meat oil 1kg (actual dosage is 45g), refined salt 20g, cooking wine 5g, monosodium glutamate 10g, shredded onion and ginger 5g, and soup stock 600g.
Method:
① Remove both ends of lentils, clean them, shred them, scald them thoroughly with boiling water, and take out purified water.
② Clean lean meat, cut it into shredded pork, put it into a basin, size it with 50g water starch and 5g refined salt, and take it out with a hot pot.
(3) Put oil in the pan, heat it, put it in a wok, add shredded onion and ginger, add shredded pork and lentil, stir fry, add broth, salt, cooking wine and monosodium glutamate, season, and thicken when boiling.
Features: white and green, bright color and fresh taste.
Production key: lentils should be cooked thoroughly to prevent food poisoning. Soy sauce is not suitable for this dish.
7. Fried shredded pork with garlic moss
Ingredients: 500g lean pork, 1 kg clean garlic moss.
Accessories: 80g of edible oil, 0/kg of slippery meat oil/kloc-0 (actual dosage is 45g), 0/00g of soy sauce/kloc-0, 2g of refined salt/kloc-0, and 80g of water starch.
Method:
(1) Wash garlic moss, cut it into 2cm long sections, blanch it with boiling water, take it out and drain it; Clean the lean pork, cut it into 4 cm long filaments with the thickness of curtain rod, put it in a basin, add 50 g of water starch and 5 g of refined salt for sizing, smooth and disperse it with a hot pot, and take it out for later use.
② Put cooking oil into the pot, stir-fry garlic moss and shredded pork a few times after heating, add a little soy sauce, refined salt and water, thicken with water after boiling, and take out ... >>
Question 2: Lean meat practices are complete. How to eat lean pork? If it is fried, you need to slice it, grab it with salt, oil and cornmeal, marinate it for half an hour, and fry it quickly with high fire, so that the meat is tender but not old. If you want to cook instant soup, you should also marinate it as above, but you can put a little ginger, add meat slices before winter melon soup, mushroom soup and tomato soup, and add some salt when the meat is cooked.
Question 3: How to eat good ingredients for lean pork?
600g lean pork
Proper amount of cooking wine
Proper amount of soy sauce
Appropriate amount of barbecued pork sauce
Garlic three-petal food
Honey is the right amount of food.
Proper amount of oil
The practice of barbecued pork with honey sauce (rice cooker version)
1. Wash lean meat, add cooking wine, soy sauce, barbecued pork sauce and minced garlic and mix well.
2. Insert the whole lean meat into the hole with a toothpick, which is convenient for eating. Seal with plastic wrap and marinate in refrigerator for more than 5 hours.
3. Take it out of the refrigerator and remove all the spices.
4. Put two teaspoons of oil into the inner container of the rice cooker.
5. Add lean meat, fry slightly on both sides, then add barbecued pork sauce and mix well.
6. Turn the rice cooker to the "Quick Cooking" function.
7. After cooking for 10 minutes, spread honey on the whole lean meat, and then cook until the rice cooker jumps to the heat preservation function.
8. This barbecued pork is so tempting!
9. It is also beautiful and fragrant after being cut!
skill
1. Lean pork must be marinated for a long time before it can be fully tasted. 2. After the pork is pickled according to the above method, it can also be baked in the oven.
Question 4: How to introduce lean pork to eat pork?
Pork is one of the important animal foods on people's table at present. Because pork fiber is soft, connective tissue is less, and muscle tissue contains more intermuscular fat, so the meat tastes delicious after cooking.
Nutritional value of pork (lean meat)
Pork provides high-quality protein and essential fatty acids for human beings. Pork can provide heme (organic iron) and cysteine, promote iron absorption and improve iron deficiency anemia.
Cooking sweet and sour pork tenderloin, fried shredded pork, stewed pork vermicelli, Kung Pao diced pork, spicy pork, pork balls, Korean spicy pork mixed rice, pork shop, pork peach root soup, vermicelli steamed stuffed bun and preserved meat with honey sauce is much better. Do more research at home according to your eating habits and tastes.
Question 5: How to eat lean pork hind legs? Ingredients: 200g of pig hind legs (with skin), 50g of bean paste, 80g of peanut oil, 3g of sweet noodle paste, proper amount of cooking wine, 2g of green garlic, 5g of sugar, 2g of monosodium glutamate, 65438+ 0.5g of refined salt. Practice: 1. Scrape the pork clean, cut it into 4 cm wide strips, cook it in a soup pot until the skin is soft, then take it out and cool it, and cut it into 0.2 cm pieces with a knife; Wash the green garlic, break the white stems and cut into 3 cm long sections. MvZ Recipe Network Fuzhou Cuisine II. Pour peanut oil into the pot, stir-fry the meat slices after the oil is hot. After the sliced meat is rolled, add the bean paste and sweet noodle sauce and continue to stir fry. Stir-fry the bean paste until the oil turns red, add green garlic, monosodium glutamate, sugar, cooking wine and refined salt, and stir well. If it is hind leg meat, jiaozi is not recommended. The hind leg meat is too thin to fry.
Question 6: How to prepare pork slices to eat braised pork can be said to be a home-cooked dish. Different places, different people have different practices. Now let's talk about my usual practice: buy pork belly with skin. Fat meat and lean meat basically account for half. Be sure to bring pigskin. Wash the meat and cut it into 2 cm square cubes. Don't blanch with water. Pour the right amount of oil directly into the pot. When the oil is hot, fry the meat in the pan. This process is indispensable. Fry the pig in the fat first, so it doesn't taste greasy. Secondly, it can increase the flavor of meat. Pay attention to the fire. Take another pot, pour in the right amount of oil, stir-fry shallots, ginger and peppers, especially remind you to put garlic, pat it slightly, peel it, don't cut it, put it in the whole, stir-fry it together, and then very importantly-don't forget to put sugar! Rock candy is the best, and sugar is ok, at least 1 spoon, so don't be afraid to put too much. Then pour in soy sauce, not too much. Hurry up, or the sugar will burn. After the juice is boiled, pour in the fried meat, stir it, pour in water, preferably bone soup, and then put it on the pressure cooker! If you have time or no pressure cooker, stew for at least an hour. The worse, the better. Don't forget to add water. There is only a little less water in the pressure cooker than meat. Add salt, increase the amount of material, bring to a boil, cover and stew for 25 minutes, then cease fire and naturally cool. When there is no pressure, open the lid and then fire to collect the juice. After the juice is thick, add a little monosodium glutamate, cease fire and take it out.
The practice of braised pork
Pork belly is meat. Two kilograms to three kilograms is better.
Wash and cut into pieces. Don't cut the meat too small. After cutting, soak it in cold water and put half a cup of cooking wine. Soak for about fifteen minutes. This will remove the smell of blood.
Put the water away at once, don't boil it dry, find a big pot, wash the meat again and put it in. The water has no meat, and it has risen by more than two inches.
Light a big fire and put the cooking wine and vinegar in the water (adding a little vinegar when stewing meat can make it easy to boil and add flavor).
After the water is boiled, skim off the floating foam.
Boil on high fire for about half an hour, then use low fire. The size of the fire is based on the fact that the water surface does not boil. Low heat 1.5-2 hours until you can gently poke through the meat with chopsticks.
Switch to an iron pan and open it. Put soy sauce, in short, thick soy sauce, northerners love to fry sugar, use medium heat, (you can put some dishes according to your personal taste)
Add sugar after half an hour, about 2 Jin of meat, 1-2 sugar. According to personal tastes, people in the north and the south have different tastes.
Collect the fire juice and take it out of the pot when it is almost collected.
Can be decorated with a little coriander leaves.
Note: After the raw meat is fried and fried, there will be a lot of oil, which can be removed according to personal taste.
Question 7: How can pork be cooked to taste good? It's crisp and has a strong taste.
material
Ingredients: 200 grams of lean pork, seasoning: 30 grams of egg white, 3 grams of pepper (dried with red tip), 3 grams of onion, 3 grams of white garlic, 3 grams of ginger, 50 grams of peanut oil, 3 grams of cooking wine, 3 grams of sugar, 5 grams of soy sauce, 2 grams of sesame oil, 5 grams of pea starch and 3 grams of vinegar.
working methods
1. First cut the pork into thick slices, pat the meat loose with the back of a knife, put a vertical and horizontal knife on the meat, cut it into squares with a square of 1.5 cm, add a little egg white and starch, and mix well. 2. Deep-fry the mixed pork in warm oil (40% to 50% heat), stir the pork with chopsticks to separate it, and fry for about 2 minutes to remove the pork. 3. Cut the pepper into powder, put it in an oil pan, add ginger slices, onions and garlic, stir fry first, then add cooking wine, soy sauce, sugar and a little vinegar, stir fry until the sugar is dissolved, pour in pork, stir fry for half a minute, and pour some sesame oil on the pan.
material
Ingredients: pork belly, vermicelli seasoning: onion, ginger, pepper, star anise, salt and oil.
working methods
1, pork belly cut into large pieces; Slice onion, ginger, pepper and star anise. 2. After the water in the pot is boiled, add the pork belly, skim off the floating foam when the water is turned on again, remove the pork belly and wash the blood with warm water. 3. After the oil in the pot is hot, add the onion, ginger, pepper and star anise, add the pork belly and stir well. Add cooking wine, soy sauce and rock sugar and stir-fry until the color is the highest; Pork belly with appropriate amount of warm water, just a little more water than braised pork. Boil the fire and simmer for an hour. 4. Wash the vermicelli and don't soak it soft, so that the vermicelli can better absorb the taste of the soup when put into the pot; Put the vermicelli into the pot, cover the pot, bring it to a boil over high heat, and continue to cook it over low heat/kloc-0.5 to 20 minutes until the vermicelli is soft and rotten.
Question 8: the practice of pork, how to make dry-fried pork delicious, and the home-cooked ingredients of dry-fried pork
condiments
pork
250 grams
condiments
Proper amount of oil
salt
Proper amount
dark soy sauce
Proper amount
Light soy sauce
Proper amount
refined sugar
Proper amount
Cooking wine
Proper amount
oyster sauce
Proper amount
corn starch
Proper amount
step
1. Meat is seasoned with salt, cooking wine, soy sauce and raw flour.
2. Put the minced garlic into the pot.
Add oyster sauce
4. Fry the pork in cooking wine.
5. After cooking, stir-fry with sugar and add soy sauce.
6. it doesn't matter
skill
A little sugar is refreshing.
Question 9: How can fried pork taste tender and smooth? If fried pork is tender and smooth, it must be stirred with starch before frying.
Name: Fried Pork
Ingredients: a handful of garlic sprouts, 4 taels of pork, proper amount of oil, a little cooking wine, a teaspoon and a half of soy sauce, proper amount of salt, and proper amount of seafood essence.
Exercise:
1. Wash pork and cut it into small pieces. Wash the garlic sprouts and cut into pieces, then blanch them in boiling water 1-2 minutes.
2. Put the pork into the starch and stir.
3. Add oil to the pot. When the oil is hot, add the sliced meat and stir fry. Add cooking wine to taste. When the pork is eight-ripe, add a proper amount and it tastes delicious.
4. Then add the chopped garlic and stir-fry for 2-3 minutes.
5. Add some salt and chicken essence to taste before cooking.
Question 10: How to stew pork is delicious? Ingredients: pork (lean meat)
Seasoning: soy sauce 50g, sugar 5g, cooking wine 10g, onion 10g.
Exercise:
1. First clean the lean meat, dry it, cut it into pieces about one and a half inches long and about three points thick, add soy sauce, cooking wine, sugar and ginger onion, mix well, and marinate for one hour to make it tasty;
2. Heat the oil in a wok and pour in the meat and stir fry. When it is white, add soy sauce, cooking wine, sugar, onion, ginger and garlic, stir fry a little, then add a proper amount of water, bring it to a boil with high fire, and cook it with low fire until it is done. You can eat out of the pot.