Cough and wheezing will occur after inhaling cold air, smoke and chemicals. The above is the diagnosis method of asthma. If you have asthma, you should go to the hospital for examination and treatment in time to avoid aggravating or even causing other harm. The treatment of asthma needs a long process, and patients should maintain an optimistic attitude during the treatment to minimize the onset of asthma.
Asthma patients have airway hyperresponsiveness, which is sensitive not only to inhalation stimulation, but also to food stimulation. Suggest a light diet, the food is soft and rotten and easy to digest. Suitable for steaming, stewing, retting and other boiling methods, fully cooked. Don't use spicy spices, such as pepper, pepper, mustard, etc. At the same time, it also reduces the use of salt, sugar and cooking oil.
Edible oil can be vegetable oil such as linseed oil and perilla seed oil, which can reduce the level of inflammatory reaction in the body. Do not eat cold food, such as sashimi, cold drinks, ice cream, etc. And don't drink. Chew slowly when eating to avoid satiety, so as not to increase abdominal pressure and aggravate dyspnea.
There are also some factors that induce asthma, regardless of season and region, which exist in our daily life for a long time. They not only have various stimuli from the external environment, diseases and infections, but also have factors such as individual activities, diet and medication. Correctly identifying sensitive groups and risk factors is the most effective strategy to prevent asthma.
The occurrence of exercise-induced asthma is related to exercise type, exercise intensity and surrounding climate. For example, running, climbing mountains, walking and playing ball games are easy to induce asthma in cold and dry seasons, while swimming, boating and cycling are less likely to induce asthma in warm and humid summer.
Respiratory tract infections such as daily colds can induce asthma. Balanced nutrition can promote the repair of bronchial mucosa and reduce the chance of respiratory tract infection. In order to maintain the normal immune function of asthma patients, besides getting enough energy and protein from food, we should also choose foods rich in antioxidant substances such as vitamin C, beta carotene, anthocyanin and lycopene.
Generally, it is dark vegetable food, including all kinds of dark vegetables and fresh fruits. Moreover, magnesium rich in dark green vegetables also has the effect of relaxing bronchial smooth muscle. In addition, lentinan contained in mushroom foods such as mushrooms and Pleurotus ostreatus can also enhance the body's resistance.