Exercise:

1.？ Peel the chicken leg and cut it into small pieces. Add onion, ginger, minced garlic, ginger powder, a little soy sauce, a little salt and a little starch and marinate for a while.

2.？ Slice carrots and okra, blanch carrots.

3.？ Put oil in the pan and slide in the chicken leg. Don't fry right away, wait ten seconds before frying. Take it out after it is golden.

4.？ Stir-fry okra, add a little oil, add carrots and stir well, add chicken legs and stir well.

5.？ Add a little hot water, not too much, and keep the fire and water rolling until the vegetables are sticky.

Fried black pepper steak/beef tenderloin

Exercise:

1.？ Add some salt to beef tenderloin, grind some black pepper and spray some oil for curing.

2.？ Fry on low heat for about 65438+ 0.5 minutes per side.

Fried scallop

Exercise:

1.？ The shell column is thick, cut into two pieces and fried.

2.？ Add onion, ginger and minced garlic, and spray some oil for curing.

3.？ Fry on low heat until golden on both sides.