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Is it good to eat stewed peanuts with trotters during menstruation?
Is it good to eat stewed peanuts with trotters during menstruation? Regarding this problem, relevant people said that the stewed pig's trotters with peanuts have a certain effect of invigorating qi and nourishing blood, which can help female friends improve their physical discomfort symptoms. In addition, female friends are advised to eat more vitamin-rich foods in protein during menstruation, such as beans, eggs, vegetables and fruits.

Is it good to eat stewed peanuts with trotters during menstruation? If women often drink this soup during menstruation, it can not only enhance their breasts, but also make them firm. Because collagen is the main component of breast connective tissue, and tall and plump breasts mainly rely on the support of connective tissue.

Ingredients: 200g trotters, 2 tablespoons peanuts, 2 tablespoons soy sauce, 1 teaspoon sugar, 2 tablespoons cooking wine.

Practice: ① Wash peanuts and pig's trotters separately, put them into the pot together, add appropriate amount of water, then add soy sauce, cooking wine and sugar in turn, and bring them to a boil.

② Cook with slow fire until the trotters are cooked and rotten.

Breast enhancement effect: peanuts are rich in vitamin E and polyunsaturated fatty acids. These two substances can promote the development and perfection of women's ovaries and increase the number of mature eggs, thus promoting the secretion of estrogen in women. Pig's feet are rich in collagen.

What breast enhancement do you eat during menstruation? Studies have proved that menstruation is the best time for breast enhancement, because ovarian estrogen that stimulates breast development during this period will be secreted in large quantities, which is very conducive to the accumulation of breast fat. So what breast enhancement do you eat during menstruation? The following three kinds of soup can not only regulate qi and blood, but also promote breast development and achieve the effect of breast enhancement.

Rose, Cyperus rotundus and Shungan Decoction

Ingredients: 5g of Cyperus rotundus, 7 dried roses, 300g of pork liver, 3 slices of ginger, 2 onions, cooking wine 1 teaspoon, cornstarch, olive oil and salt.

Practice: ① Wash pig liver, cut into thin slices and mix well with raw flour;

(2) Wash Cyperus rotundus, put it into proper amount of boiling water with roses, cook it for 5 minutes to taste, and then remove the residue to get soup;

(3) Wash the onion, cut it into small pieces, put it into the medicinal soup together with the ginger slices, drop a few drops of olive oil, add the pork liver slices after the water boils, cook for a while with strong fire, and add refined salt and cooking wine to serve;

Efficacy of breast enhancement: Roses have the efficacy of relieving depression, promoting blood circulation and removing blood stasis. Rhizoma Cyperi can be used to treat irregular menstruation, dyspepsia, abdominal distension and pain. Pig liver has the effects of invigorating qi, improving eyesight and enriching blood.

If women often drink this soup during menstruation, it can regulate qi and blood, improve chest dysplasia caused by qi and blood stasis, and achieve the purpose of promoting breast development and strengthening chest. It should be noted that women with excessive menstrual flow should not eat this soup during menstruation.

Clams soup

Ingredients: fresh clam 15, 2 slices of ginger, 2 tablespoons of cooking wine, salt and monosodium glutamate.

Practice: ① Soak Meretrix meretrix in clear water for 30 minutes to make it spit out sediment, and then rinse it off;

(2) Boil a pot of boiling water, put the clams, ginger slices and cooking wine into the boiling water in turn, and after the clams are completely opened, add refined salt and monosodium glutamate to eat;

Efficacy of breast enhancement: Meretrix meretrix is delicious and rich in nutrients such as protein, fat, zinc, copper, vitamins and amino acids.

If women often drink this soup during menstruation, it can help the fat cells in the chest absorb more nutrients, thus making the breasts plump.

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