Pork liver three Liang (supermarket small package) one green pepper.

Two slices of ginger and two cloves of garlic.

condiments

Soy sauce salt

Sugar monosodium glutamate

Sesame oil starch

Steps of frying pork liver with green pepper

1. Soak the pig liver for about 10 minutes, then wash it, remove the white things, slice it, put it in a bowl, add appropriate amount of soy sauce, salt, sugar, monosodium glutamate and starch, mix well and marinate for about 30 minutes.

2. Remove seeds and pedicels from green peppers, wash and cut into large pieces for later use.

3. Shred two pieces of ginger and cut the first two pieces of garlic into long strips.

4. Heat the pot on a big fire, pour in oil (slightly more than usual cooking), pour in green pepper and stir fry, and serve it out later.

5. Add shredded garlic and saute until fragrant. Pour in the mixed pork liver, stir-fry until the pork liver is completely discolored, and separate each piece. Pour in green pepper slices and stir well. Serve. The whole process takes about two or three minutes.

skill

1 As we all know, pig liver is rich in iron and is the most commonly used food in blood-enriching food. And it is rich in vitamin A, which can protect eyes.

In fact, every food has its unique function, so it is good for your health to eat all the foods in turn.

3, every woman needs blood, it is autumn and winter, everyone should buy it to eat, which can nourish the body. Pig liver is also good for children.

The pork liver I bought is expensive, almost 20 yuan a catty, and I bought more than 6 yuan, which is Aisen brand. The quality of pig liver is really good, and there are few white things, which is much more convenient to handle. I remember that it takes a lot of time to remove the white fascia from the pig liver I bought before, because if these things are not removed, they will burn very fishy.

Wen Wen and her husband like this dish very much, and they all say it is delicious.

All the recipes I remember are made of monosodium glutamate as a freshener. In fact, I sometimes use monosodium glutamate, and sometimes I also use broth essence and chicken essence. After using it, I feel that the effect of broth essence is better.

6. Starch I usually use corn starch and sweet potato starch. Corn starch is more suitable for thickening and curing, and sweet potato starch is more suitable for frying or frying.

7. I have a bad appetite recently. I don't know what to eat, so I go to the blog to check the menu. Some dishes are cooked once or twice and then forgotten after a while. Fortunately, they were recorded. In addition, when you don't know what to eat, you will find one or two things you want to eat when you look through the menu. This is actually the original intention of my blog, and now I can finally enjoy the fruits of my labor.