Recommended recipes for babies aged 4-6 months.
1, millet porridge
Ingredients: 50 grams of millet and appropriate amount of water.
Exercise:
① Wash the millet and put it into the pot.
(2) Add a proper amount of water and turn off the fire when the millet is soft and rotten.
2, rice soup carrot paste
Ingredients: appropriate amount of rice soup and half a carrot.
Exercise:
(1) Cut carrots, cook them, and grind them into mud with a big spoon.
② Add appropriate amount of rice soup and cut it open.
3. Sweet potato rice paste
Ingredients: 20g sweet potato, 30g rice flour.
Exercise:
① Wash, peel, chop and cook sweet potatoes until soft. Take it out and mash it into sweet potato paste.
2 mix in rice noodles.
4. Pumpkin oatmeal
Especially suitable for constipated babies.
Ingredients: 30g oats and 50g pumpkins.
Exercise:
① Wash, peel and cut the pumpkin into small pieces.
② Put the pumpkin into the pot and cook for 8 minutes on low heat, then add the oats and continue to cook for 2 minutes on low heat.
Recommended recipes for babies aged 7-9 months.
1, tomato fish sauce
Baby eats fish in order: river fish? Sea fish? Shellfish (shrimp, crab, etc. )
Ingredients: 50 grams of fish and half a tomato.
Exercise:
(1) Peel the fish, remove the spines, steam in a pot, and mash the cooked fish.
② Blanch the tomatoes with boiling water, peel them and mash them.
③ Mix the fish sauce and tomato sauce with warm water.
2, chestnut jujube paste millet porridge
Ingredients: 25g of millet, 20g of nuts, 3 peeled chestnuts, 7g of dried jujube meat and 250ml of clear water.
Exercise:
(1) Cut the red dates into small pieces, add water that can cover the red dates, stir them evenly with a blender, and then cook them in a pot.
(2) Put the cooked jujube meat into a tea filter spoon, scrape it with a scraper or a small spoon, and filter out the jujube peel.
③ Put the millet into the rice cooker, add 250 ml of clear water and adjust to the porridge stall to cook until soft and rotten.
④ Cook chestnuts, and cut the cooked chestnuts into small pieces with a spoon or fork. Mix jujube paste with millet porridge and bring to a boil. Crush walnuts.
⑤ Spread the cooked jujube paste on the millet porridge and sprinkle with walnuts.
3. Tomato soup
Pay attention to stirring with a spoon when entering acne to avoid acne forming large pieces. If a big lump is formed, it should be twisted with a spoon.
Ingredients: half a tomato, celery 10g, raw egg yolk 1g, and proper amount of flour.
Exercise:
① Wash tomatoes, remove pedicels and cut into small pieces; Wash celery and cut into celery segments for later use.
(2) Add a proper amount of flour, beat in raw egg yolks, add water several times, and stir with chopsticks into dough particles while adding water until the flour is stirred into dough bumps with uniform size.
③ Stir-fry the tomatoes in a wok, add appropriate amount of water and cook until the tomatoes are soft and rotten.
(4) Add the dough bumps and stir evenly, then add the chopped celery, cover the pot and cook for 5 minutes.
4. Pleurotus ostreatus and egg porridge
Pleurotus ostreatus is rich in amino acids, protein, minerals and other nutrients.
Ingredients: 50g of Pleurotus ostreatus, raw egg yolk 1, and appropriate amount of vegetables.
Exercise:
① Wash Pleurotus ostreatus and tear it into small strips; Raw eggs are scattered; Wash the vegetables and chop them up.
2 Heat the oil pan, pour in the oyster mushroom slices and fry until cooked.
(3) Pour a proper amount of water into the pot, add rice, cook it, pour in the fried Pleurotus ostreatus slices, then pour in the egg yolk liquid and minced vegetables and cook it slightly.
5. Tofu, chicken and mushroom soup
Ingredients: mushroom 1, chicken 20g, tofu 20g, broccoli 20g, raw egg yolk 1, and appropriate amount of broth.
Exercise:
(1) Wash mushrooms with water and shred them; Dice chicken; Tofu is pressed into mud; Blanch broccoli and chop it; Stir the raw egg yolk evenly.
② Boil the broth and add shredded mushrooms and diced chicken.
③ Boil again, add tofu paste, broccoli powder and egg liquid, and cook for 3 minutes.
10 to 12 months baby recipe recommendation.
1, pumpkin yam rice
Ingredients: appropriate amount of rice, pumpkin 30g, diced yam 20g.
Exercise:
(1) Pumpkin is seeded, peeled and cut into pieces; Peel the yam and cut it into dices.
② Diced pumpkin and diced yam mixed with rice can be steamed in the pot.
2, shrimp mushroom noodles
Shrimp has a strong breast enhancement effect, rich in phosphorus and calcium, and has a significant nourishing effect on children.
Ingredients: 50g noodles, mushroom 1 piece, 2 shrimps, rape 1 piece, and appropriate amount of bone soup.
Exercise:
(1) peeled and sliced white radish, pedicled rape and mushrooms, blanched with boiling water respectively, and then shredded. ② Wash shrimps, blanch them with boiling water, and remove them for later use.
(3) Bring the bone soup to a boil, add white radish and Lamian Noodles, add shrimps, rape and mushrooms, and serve.