Eggplant and milk can be eaten together, which are incompatible with each other and will not cause any reaction and will not do any harm to the body. Eggplant and milk are rich in vitamins and protein. Eating eggplant properly is good for your health, and drinking milk properly is more beneficial, because milk can moisturize your skin and help you sleep to some extent.

First, the precautions for drinking milk

Many people like to drink milk before drinking juice, thinking that it will bring more adequate nutrition, but this is wrong. The combination of acidity in fruit juice and milk in the stomach will be very difficult to digest and will form clots. If you want to drink both milk and juice, it is safer to leave them for an hour.

Chocolate and milk can't be drunk together, because calcium oxalate will be formed, and the human body can't digest it normally. Children will have symptoms such as slow growth, abdominal pain and diarrhea, and even some people's hair will be yellow and dull, which will lead to urinary calculi in severe cases. This is because there is also a substance called oxalic acid in chocolate.

In addition, try not to add sugar when drinking milk. Sugar mixed with milk will turn into acid, which will also cause the neutralization reaction of calcium in milk, so it will lead to calcium malabsorption, and it is best to drink milk alone. Therefore, for the sake of your health, you must pay attention to a reasonable mix of milk, so as to absorb nutrition. In addition, although milk is good, some people are not suitable for drinking. For example, 10 people are not suitable for drinking milk, such as people who are allergic to milk and patients with digestive tract ulcers.

Second, the precautions for eating eggplant

Eggplant is a very common vegetable, but you must be careful in collocation. Eating eggplant and crabs together will cause gastrointestinal discomfort, because crabs belong to cold food and eggplant also belongs to cold food. The combination of the two can cause stomach pain, nausea, acid reflux and so on. Even diarrhea, especially people with poor gastrointestinal function. This must be noted.

In addition, if eggplant and bitter gourd are eaten together, it is actually an ideal dish, because bitter gourd can relieve fatigue, strengthen yang and delay aging. If you eat it with bitter gourd, the effect will be higher, and it can also enrich blood and stabilize blood pressure, which is very beneficial to human health.