1, the materials are ready.

2. Part of the onion is cut into sections, part of it is cut into foam, and the carrot is diced.

3, the eggs are beaten into egg liquid for use.

4, hot oil in the pot, add the onion.

5. Fry slowly with minimum fire until the onion is slightly burnt.

6. After extracting onion oil, clip off onion segments and add diced carrots.

7. Stir fry until the carrots are cut off. Add rice and stir fry.

8. Pour in the egg mixture.

9. Stir-fry over high fire, and let the rice be evenly covered with egg liquid.

10, add appropriate amount of salt, and sprinkle chopped green onion before taking out.

Carrots are rich in vitamins such as carotene, and eggs contain nutrients such as protein and lecithin. These two foods can be fried and eaten together, which can protect liver function. The vitamins contained in carrots have a certain effect on protecting eyesight and can resist the damage of ultraviolet rays to eyes.