Taste: mustard flavor technology: mustard mixed with vegetable salad. Ingredients: 750g of clean vegetables, 500g of cooked carrots, 250g of green peppers, and 0/00g of onion/kloc.
Accessories: lettuce leaves 100g.
Seasoning: mustard sauce 25g, sugar 50g, vinegar essence 15g, refined salt 15g, pepper 1g, vegetable oil 50g, chicken soup 25g (see this flavor) and tender celery leaves 25g. Characteristics of mustard vegetable salad: mustard is spicy, fragrant, salty, sweet and sour. Teach you how to make mustard and vegetable salad. How to make mustard vegetable salad delicious? Slice cabbage, carrot and green pepper, mince onion, and mix well in the pot. Put mustard sauce, sugar, vinegar, salt, pepper, vegetable oil and chicken soup into a bowl and stir well to make a sauce. Wash lettuce leaves, drain them into the bottom of the dish, add the mixed ingredients, push them into a mound, pour in the mixed sauce and sprinkle with celery powder.
The practice of vegetable soup introduces the cuisine and its functions in detail: dietotherapy remedies, coronary heart disease remedies, stroke remedies and arteriosclerosis remedies.
Taste: fragrance technology: cooking vegetable soup. Ingredients: 20 grams of carrot, 50 grams of carrot, 30 grams of onion (white skin) and 20 grams of cabbage teach you how to make vegetable soup, and how to make vegetable soup is delicious.
1. Wash carrot and carrot separately and peel them.
2. Cut all materials into irregular shapes.
3. Pour a proper amount of water into the pot, add the chopped vegetables and cook for about 15 minutes.
4. Sieve vegetables with a mesh screen, leaving only vegetable soup.
Pie-food phase grams:
Carrots: when taking ginseng and American ginseng, don't eat carrots together, so as not to be counterproductive and have no nourishing effect.
The practice of curry-flavored vegetable soup introduces the cuisines and their functions in detail: children's recipes, preschool children's recipes, spleen-invigorating and appetizing recipes, malnutrition recipes and children's malnutrition recipes.
Taste: curry flavor technology: making curry flavor vegetable soup: ingredients: milk 30g, cauliflower 20g, onion 20g, carrot 20g.
Accessories: corn flour (white) 10g, mung bean 10g.
Seasoning: 2 grams of curry and 2 grams of salad oil teach you how to make vegetable soup with curry flavor, and how to make vegetable soup with curry flavor is delicious.
1. Divide cauliflower (cauliflower) into small flowers, cut onion into 2cm square, stir-fry carrot and onion with salad oil, and then add curry powder.
2. After adding milk mixed with corn flour, add western-style broth powder and cauliflower as baby food, and add green beans after cooking.
Pie-food phase grams:
Corn flour (white): corn should not be eaten with snails, otherwise it will be poisoned; Try to avoid eating with oysters, otherwise it will hinder the absorption of zinc.
Supplement:
The method of tomato brisket introduces the cuisine and its function in detail: home cooking recipes and private cuisine.
Technology: stewed beef brisket with tomatoes. Ingredients: Beef brisket, tomatoes.
Seasoning: onion, ginger, cooking wine, salt.
Teach you how to cook tomato brisket, and how to cook tomato brisket is delicious.
Exercise:
1, remove the blood powder from the beef brisket with clear water, stir-fry the beef brisket with onion and ginger, spray cooking wine when the meat is tight, add salt, stir fry, (without soy sauce) add water or broth (with little water and little meat), turn to an autoclave, and press on low fire for 20 minutes.
2. Stir-fry tomatoes while pressing meat. I didn't use ketchup, so I used four tomatoes, stir-fried them with chopped green onion into ketchup, pressed the beef brisket, and poured it into the ketchup for a while, so that the beef brisket could absorb the flavor of the tomatoes and watch the flavor seasoning.
The method of stewed vermicelli with Chinese cabbage introduces the cuisine and its functions in detail: home-cooked recipes and private kitchens.
Technology: stewed Chinese cabbage stewed vermicelli making materials: main ingredients: Chinese cabbage and sliced meat (marinated in soy sauce).
Seasoning: oil, onion, ginger, garlic, dried pepper, sesame sauce, chicken essence, salt.
Teach you how to cook Chinese cabbage Huimian Noodles and Chinese cabbage Huimian Noodles.
Making:
1. Heat oil in a pan, add onion, ginger, garlic and pepper, stir fry, and add sliced meat and stir fry until it is 70% cooked.
2. Put the cabbage in the pot, stir-fry for a while, add water, vermicelli and tofu, cover the pot, and simmer for 15-20 minutes.
3. The fans are getting soft. When the cabbage is cooked, stir-fry with sesame sauce, cover the pot and simmer with low heat. Add chicken essence and salt.
"The Practice of Stewing Spareribs with White Radish" introduces the cuisine and its effects in detail: the prescription of tonifying deficiency and strengthening the body, the prescription of invigorating spleen and appetizing, the prescription of resolving phlegm and the prescription of infantile malnutrition.
Taste: Salty and savory technology: original stewed pork ribs with white radish. Material: main ingredients: 500g white radish and 250g ribs (big ribs).
Seasoning: salt 3g, onion 10g.
Teach you how to cook stewed pork ribs with white radish. How to cook stewed pork ribs with white radish? 1. Chop the ribs into 3cm pieces; Slice the white radish.
2. Stew the ribs until the meat is boneless, then add the radish and onion, stew until cooked, skim the oil slick on the noodle soup, and add the right amount of salt.
Tips-Health Tips:
1. Xiaoshi Jianwei, regulating qi and resolving phlegm.
2. Used for anorexia caused by spleen deficiency, food stagnation and phlegm resistance.
3. White radish is sweet in taste, cool in nature, wide in the middle, and can help digestion and resolve phlegm; Ribs are sweet, flat, tonic and strong.
4. Stewed with radish, it is delicious, and it is an auxiliary diet dish for anorexia children.
Pie-food phase grams:
White radish: White radish should not be eaten with ginseng and American ginseng.
The practice of carrot and corn burdock soup introduces the cuisine and its effects in detail: home-cooked recipes, delicious porridge soup, private kitchens, delicious porridge soup, private kitchens and delicious porridge soup.
Carrot-corn-burdock soup: Ingredients: 250g ribs, burdock 1/2, one corn and one carrot.
Seasoning: salt
Teach you how to make carrot corn burdock soup, and how to make carrot corn burdock soup is delicious.
Practice steps:
1. Cook the ribs and rinse them with cold water. Put it aside.
2. Burdock with a wire ball, wipe off the black skin on the surface and cut into small pieces. The corn is cut into small pieces, and the carrot is cut into hob pieces.
3. Put the ribs, chopped burdock, corn and carrots into the pot together, add appropriate amount of water, bring to a boil with high fire, then stew for 60 minutes with low fire and season with salt.
Seaweed and cucumber soup practices seaweed and cucumber soup practices seaweed and cucumber soup introduces the cuisine and its effects in detail: recipes for the elderly, recipes for clearing away heat and toxic materials, recipes for diabetes, recipes for hyperlipidemia and recipes for arteriosclerosis.
Taste: Salty and fragrant technology: boiled laver and cucumber soup. Material: main ingredient: cucumber 250g.
Accessories: dried laver 15g, dried shrimps 25g.
Seasoning: 2 grams of soy sauce, 2 grams of sesame oil, salt 1 gram to teach you how to make dried seaweed and cucumber soup, and how to make dried seaweed and cucumber soup is delicious.
1. Cut laver and cucumber into diamond-shaped blocks;
2. Wash the dried seaweed with water;
3. Add a proper amount of water to the spoon and boil it;
4. Add cucumber slices and dried seaweed, add refined salt and soy sauce, and skim off the floating foam;
5. Add laver, drizzle with sesame oil and sprinkle with monosodium glutamate.
Tips-Health Tips:
1. Dried seaweed contains more protein and calcium, cucumber contains a lot of cellulose, and laver contains a variety of nutrients. The combination of the three can not only provide various nutrients necessary for human body, but also have the effects of reducing blood fat, detoxifying and moistening lung.
2. Suitable for the elderly, infants, pregnant women, lactating women and patients with hypertension, coronary heart disease, emphysema and tuberculosis;
This soup tastes delicious and light, refreshing and appetizing. When people feel greasy, eating this soup is both fragrant and greasy.