Ingredients: Chinese cabbage 1, half a slice of bean curd skin, tomato 1, 50g of cooked peanuts, preserved eggs 1, sausage 100g, proper amount of auricularia auricula and half an onion.
Seasoning: salt, chicken powder, sesame oil (2 ~ 3 drops is enough), garlic paste and a little sugar.
Practice: 1. Wash all the materials, tear them into small pieces by hand or cut them into small pieces with a knife for later use. 2. Mix the materials with the above seasoning.
Features: rich in nutrition, tomatoes are rich in vitamins, black fungus is rich in iron, sausage and vegetables are matched with meat and vegetables. The whole dish gives people a sense of excitement to celebrate the farmers' harvest.
Recommended cold dishes in spring: prawns in oyster sauce mixed with melon strips.
Materials: Shrimp 100 ~ 150g, 2 cucumbers.
Seasoning: oyster sauce, chicken powder, a little sugar, red pepper oil (if spicy).
Practice: 1. Wash the shrimps, shell them, remove the shrimp line, and scratch the back with a knife for later use. 2. Cut the cucumber into strips of about 65,438+0 inches, sprinkle with some salt and stir well. When it comes out of the water, dry it with gauze for later use. 3. Cook the shrimps in boiling water, take them out and soak them in cold water for 8 ~ 10 minutes. 4. Add all the ingredients into the above seasoning and mix well.
Features: Cucumber is crisp and chewy, shrimp is fresh and sweet, and the whole dish is bright and attractive.
Tip: the main points of making cold salad in spring
1, healthy. Raw materials must be cleaned, preferably with fruit and vegetable disinfectant to ensure no pollution. And when mixing vegetables, it is best to use chopsticks or put on gloves.
2. According to personal taste, whether it is strong or light, spicy or not, you can adjust the amount of seasoning and add Chili oil. If you eat spicy, you can also use dried Chili cold salad.