As the saying goes, food is the most important thing for people. As a China person, "eating" is the most important thing for us every day, but it seems that not everyone is so good at cooking, so how can we make delicious dishes? Let me tell you the secret of cooking well. Come and have a look!

The secret of cooking delicious food

1. Use boiling water. Use boiling water when cooking, so that the fried dishes are tender and good in color. If you use ordinary water, it will affect the crisp mouth.

2. Add salt and stir fry. If cooking with animal oil, it is best to add salt before putting vegetables, which can reduce the residual amount of organochlorine in animal oil and is beneficial to human body. If you stir-fry with peanut oil, you must also add salt before putting the dishes. This is because peanut oil may contain Aspergillus flavus, and iodide in salt can remove this harmful substance. In order to cook delicious food, you can put less salt first and then season it when it is cooked. If you use soybean oil, tea oil or vegetable oil, you should put vegetables first, and then add salt, which can reduce the loss of nutrients in vegetables. Gourmet Xia Tian recipe daquan