Ingredients: edamame, half shell, half zucchini, tricolor rice, soybeans, peanuts, red dates, lilies, lotus seeds, eggs, cherry tomatoes, cooked chickpeas and a little purple cabbage.

Sauce: 2 tablespoons soy sauce, olive oil 1 tsp, squeezed lemon juice 1 4, honey1tsp, and a little black pepper. Stir well.

Scallop: 2 tablespoons of roasted sauce, a little black pepper and 1 teaspoon of honey, stir well and marinate overnight.

Steps:

1. After the water boils, boil the edamame for 6 minutes.

2. Pick up the beans, cool them and open them.

3. Blanch the zucchini for 3 minutes.

4. After picking up, put sesame oil and mix well.

5. Spray a little oil on the surface and fry in an air frying pan at 180℃ for 2 minutes.

6. Turn over and continue to explode at 180 degrees for 3 minutes.

Get the ingredients ready and you can set the plate.