How to eat shrimp for the moon meal? In the next month, mothers can eat shrimp. The main shrimp is also a good food, and it is also good for women to breastfeed. In the next month, we should improve the cold hands and feet of mothers. It is suggested that warm bags or extra quilts can be used. It is not advisable to catch a cold next month. It is not easy to cure the disease of the moon.
Women have three excellent opportunities to improve their physique in their life, namely menarche, postpartum confinement and menopause, especially during the reproductive period, which is the biggest opportunity to change their physique. Using correct complementary food and proper rest can make them recover their original appearance before delivery, restore the elasticity of deformed internal organs and transform their physique. If the confinement is improper, they may give birth to a 10-year-old child, become bucket-shaped, tired, osteoporosis and so on. The skin is aging and dull. Therefore, if you want to keep the best condition, you must have balanced nutrition, proper rest and regular exercise, and a happy mood. Then it is an effective and good method to carefully choose the appropriate Chinese medicine and food for conditioning according to the deficiency and excess of one's constitution.
Moon meal is extremely important for pregnant women. Mothers get nutrition from food, restore health and provide milk to feed their babies. A healthy moon meal has the effect of losing weight. As long as you follow the principle of one row of two adjustments and three supplements, you can make your mother's physique by going up one flight of stairs. Everyone likes different foods, so it's best to eat different moon meals. As long as it is designed according to the principle, it can achieve good results.
Practice of the first week's moon meal recipe in Caesarean section
1, Shenghua Soup: seven delivered naturally, fourteen delivered by caesarean section, 300cc per day.
2. Fried pork liver with sesame oil: 2 portions, fried with roasted ginger, rice wine essence water (confinement water) and sesame oil.
3, fish soup: mullet, perch or yellow croaker, cooked with low-temperature baking sesame oil, rice wine essence water and roasted ginger, one serving a day.
4, confinement to drink: Eucommia health tea, or litchi shell tea, or longan medlar tea, drink boiled water when quenching thirst and health care, two cups a day, a total of about 600cc.
Recipes for the second week's moon meal
1. Biochemical soup: Caesarean section patients must drink it until the fourteenth day, 300cc per day.
2, sweet glutinous rice porridge or longan porridge: a bowl every day.
3. Vegetables: made of linseed oil, twice a day.
4, glutinous rice: two bowls a day (if you can't eat, please don't be reluctant, you can also choose pasta).
5, papaya tea: people with scarce milk.